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Chili-Cheese Sweet Potato Fries

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Chili-Cheese Sweet Potato Fries
  • Prep 5 min
  • Total 30 min
  • Servings 6
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Bake these cheesy sweet potato fries layered with chili - easy side dish that's ready in 30 minutes.
Updated Apr 4, 2013

Ingredients

  • 1 package (20 oz) frozen julienne-cut sweet potato fries
  • Butter-flavor cooking spray
  • 1 can (15 oz) vegetarian chili with beans
  • 1/2 cup shredded reduced-fat sharp Cheddar cheese (2 oz)
  • 4 medium green onions, sliced (1/4 cup)

Steps

  • 1
    Heat oven to 450°F. Arrange fries in single layer on 15x10x1-inch pan. Spray fries with cooking spray. Bake 18 to 22 minutes or until crisp.
  • 2
    In small saucepan, heat chili over medium heat 3 minutes or until thoroughly heated.
  • 3
    Transfer fries to serving platter or individual plates. Spoon chili over fries; sprinkle with cheese and onions. Serve immediately.

Nutrition

260 Calories, 9g Total Fat, 7g Protein, 38g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
260
Total Fat
9g
0%
Saturated Fat
1 1/2g
0%
Sodium
260mg
0%
Total Carbohydrate
38g
0%
Dietary Fiber
6g
0%
Protein
7g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
2 1/2 Starch; 1 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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