Chicken Pasta Salad
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Updated Sep 21, 2010
Enjoy this delightful pasta salad made with chicken, pasta and veggies that is ready in 20 minutes.
Chicken Pasta Salad
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- Prep Time 20 min
- Total 20 min
- Servings 4
- Ingredients 6
Ingredients
- 2 cups uncooked rotini pasta (6 ounces)
- 1 package (6 ounces) frozen Chinese pea pods, thawed and drained
- 1/3 cup mayonnaise or salad dressing
- 1/4 cup French dressing
- 2 cups cut-up cooked chicken or turkey
- 1 cup cherry tomatoes, cut in half
Instructions
-
Step1Cook pasta as directed on package—except add pea pods about 2 minutes before pasta is done; drain. Rinse pasta and pea pods with cold water; drain.
-
Step2Mix mayonnaise and French dressing in large bowl. Add pasta mixture and remaining ingredients; toss.
Nutrition
460
Calories
25g
Total Fat
27g
Protein
35g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 460
- Calories from Fat
- 225
- Total Fat
- 25g
- Saturated Fat
- 4g
- Cholesterol
- 70mg
- Sodium
- 290mg
- Total Carbohydrate
- 35g
- Dietary Fiber
- 3g
- Protein
- 27g
% Daily Value*:
- Iron
- 20%
- 20%
Exchanges:
2 Lean Meat; 4 Fat;Recipe Tips
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