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Chicken Pasta Salad with Poppy Seed Dressing

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Chicken Pasta Salad with Poppy Seed Dressing
  • Prep 25 min
  • Total 25 min
  • Servings 4
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Save time with deli chicken and prepared dressing to create this satisfying pasta salad.
Updated Apr 30, 2010

Ingredients

  • 1 1/2 cups uncooked gemelli (twists) pasta (6 oz)
  • 1 1/2 cups cubed smoked chicken (from deli) (8 oz)
  • 3/4 cup halved seedless red grapes
  • 1/2 cup thinly sliced celery
  • 1/2 cup refrigerated poppy seed dressing

Steps

  • 1
    Cook pasta as directed on package. Drain; rinse with cold water to cool. Drain well.
  • 2
    In large bowl, gently mix cooled cooked pasta, chicken, grapes and celery. Pour dressing over salad; toss to coat well. Serve immediately.

Tips from the Betty Crocker Kitchens

  • tip 1
    Add 1/3 cup toasted slivered almonds or cashews to this recipe, if desired. Use Bibb or leaf lettuce to line the bowl.

Nutrition

390 Calories, 16g Total Fat, 16g Protein, 49g Total Carbohydrate, 14g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
390
Calories from Fat
140
Total Fat
16g
24%
Saturated Fat
2g
11%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
1170mg
49%
Potassium
210mg
6%
Total Carbohydrate
49g
16%
Dietary Fiber
3g
11%
Sugars
14g
Protein
16g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
8%
8%
Calcium
2%
2%
Iron
10%
10%
Exchanges:
2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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