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Chex® and O's Snackin' Bars

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Chex® and O's Snackin' Bars
  • Prep 15 min
  • Total 45 min
  • Servings 36
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No baking is needed for easy bars you can stir up in 15 minutes!
Updated Jul 24, 2007

Ingredients

  • 3 cups Corn Chex™ cereal
  • 3 cups Cheerios™ cereal
  • 1 bag (7 oz) mixed dried fruit and raisins
  • 1 cup dried pineapple, chopped
  • 1/4 cup butter or margarine
  • 3/4 cup packed brown sugar
  • 2 tablespoons Gold Medal™ all-purpose flour
  • 1/2 cup light corn syrup
Make With
Make With
Gold Medal Flour

Steps

  • 1
    Spray 13x9-inch pan with cooking spray. In large heatproof bowl, mix cereals, dried fruit and pineapple.
  • 2
    In 2-quart saucepan, melt butter over medium heat. Stir in brown sugar, flour and corn syrup. Heat to boiling, stirring constantly. Boil 1 minute over medium heat, stirring occasionally. Pour over cereal mixture; toss to mix well (mixture will be sticky).
  • 3
    Spoon cereal mixture into pan; spread evenly. Cool completely before cutting, about 30 minutes. For bars, cut into 6 rows by 6 rows.

Tips from the Betty Crocker Kitchens

  • tip 1
    You can use any Chex® cereal for the Corn Chex®.

Nutrition

90 Calories, 1 1/2g Total Fat, 0g Protein, 18g Total Carbohydrate, 11g Sugars

Nutrition Facts

Serving Size: 1 Bar
Calories
90
Calories from Fat
15
Total Fat
1 1/2g
2%
Saturated Fat
1g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
55mg
2%
Potassium
100mg
3%
Total Carbohydrate
18g
6%
Dietary Fiber
1g
4%
Sugars
11g
Protein
0g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
2%
2%
Calcium
2%
2%
Iron
10%
10%
Exchanges:
1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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