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Cheerios™-Banana Quesadillas

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Betty Crocker Kitchens
Updated Nov 21, 2023
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Our after-school snack quesadillas are bursting with bananas, peanut butter, honey and Cheerios and ready in just 10 minutes!

Cheerios™-Banana Quesadillas

  • Prep Time 10 min
  • Total 10 min
  • Servings 2
  • Ingredients 5
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Ingredients

  • 2 whole-wheat flour tortillas (9 inch)
  • 2 tablespoons peanut butter
  • 1/2 cup Cheerios™ cereal
  • 1 medium banana, thinly sliced (1 cup)
  • 2 teaspoons honey

Instructions

  • Step 
    1
    Over each tortilla, spread 1 tablespoon peanut butter. Over half of each peanut butter-topped tortilla, sprinkle half of the cereal. Arrange half of the bananas over cereal; drizzle with 1 teaspoon honey.
  • Step 
    2
    Fold tortillas over filling, then cut each in half, making 4 triangles.

Nutrition

400 Calories
13g Total Fat
10g Protein
59g Total Carbohydrate
16g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
400
Calories from Fat
120
Total Fat
13g
20%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
490mg
20%
Potassium
500mg
14%
Total Carbohydrate
59g
20%
Dietary Fiber
7g
30%
Sugars
16g
Protein
10g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
10%
10%
Calcium
15%
15%
Iron
20%
20%
Exchanges:
2 Starch; 1/2 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.

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