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Cheddar Cheese Dumplings

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Betty Crocker Kitchens
Updated Feb 21, 2019
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Make any stew recipe a little heartier and a lot more delicious with these five-ingredient dumplings featuring ground mustard and sharp cheddar cheese.

Cheddar Cheese Dumplings

  • Prep Time 10 min
  • Total 35 min
  • Servings 10
  • Ingredients 5
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Ingredients

  • 1 1/2 cups Gold Medal™ self-rising flour
  • 1/2 teaspoon ground mustard
  • 1/4 cup shortening
  • 1/2 cup shredded sharp Cheddar cheese (2 ounces)
  • 2/3 cup milk

Instructions

  • Step 
    1
    Stir together flour and mustard in medium bowl. Cut in shortening, using pastry blender or fork, until mixture looks like coarse crumbs. Stir in cheese. Add milk; stir just until dry ingredients are moistened.
  • Step 
    2
    Drop dough by rounded tablespoonfuls onto simmering stew. Cover; cook over medium-low heat 20 to 25 minutes or until dumplings are firm when pressed.

Nutrition

140 Calories
8g Total Fat
3g Protein
15g Total Carbohydrate
0g Sugars

Nutrition Facts

Serving Size: 1 Dumpling
Calories
140
Calories from Fat
70
Total Fat
8g
12%
Saturated Fat
2 1/2g
13%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
270mg
11%
Potassium
50mg
1%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
10%
10%
Iron
4%
4%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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