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Butternut Squash with Orange-Butter Glaze

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Betty Crocker Kitchens
Updated Nov 15, 2005
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Put a citrus twist on squash. Butter, orange marmalade and spices are the flavor secrets.

Butternut Squash with Orange-Butter Glaze

  • Prep Time 10 min
  • Total 1 hr 25 min
  • Servings 8
  • Ingredients 6
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Ingredients

  • 1 large (3 to 3 1/2 lb) butternut squash, cut into 8 pieces
  • 1/2 teaspoon salt
  • 1/4 cup butter or margarine, melted
  • 1/4 cup orange marmalade
  • 1/4 teaspoon ground cinnamon
  • 1/8 teaspoon ground nutmeg

Instructions

  • Step 
    1
    Heat oven to 375°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Place squash, cut sides up, in baking dish.
  • Step 
    2
    Cover with foil; bake 45 minutes. Sprinkle with salt. In small bowl, mix butter, marmalade, cinnamon and nutmeg; brush over squash. Bake 20 to 30 minutes longer or until glazed and tender.

Nutrition

140 Calories
6g Total Fat
1g Protein
20g Total Carbohydrate
10g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
140
Calories from Fat
50
Total Fat
6g
9%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
190mg
8%
Potassium
360mg
10%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
8%
Sugars
10g
Protein
1g
% Daily Value*:
Vitamin A
220%
220%
Vitamin C
15%
15%
Calcium
6%
6%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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