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Boogie Monster Bog with Forest Dippers

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By Betty Crocker Kitchens
Updated Sep 24, 2015
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Frozen peas and broccoli go wild in this crazy concoction, a creamy, dill-flavored dip for fresh veggies and pretzel dippers.

Boogie Monster Bog with Forest Dippers

  • Prep Time 25 min
  • Total 25 min
  • Servings 20
  • Ingredients 9
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Ingredients

  • 1 box (9 oz) frozen cut broccoli
  • 1 cup frozen sweet peas
  • 1 cup mayonnaise or salad dressing
  • 1/4 cup chopped fresh dill weed
  • 1/2 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/8 teaspoon pepper
  • 80 pretzel spindles from a 13.5-oz bag (about 4 oz or 2 1/4 cups)
  • 40 broccoli florets (about 6 oz or 4 cups)

Instructions

  • Step 
    1
    Cook and drain broccoli and peas as directed on packages; cool.
  • Step 
    2
    In food processor, place broccoli and peas. Cover; process until finely chopped. Add mayonnaise, dill, salt, garlic powder and pepper; process until smooth.
  • Step 
    3
    Spread on platter. Surround with pretzels to look like twigs. Place broccoli in center or around edges to look like trees and bushes.

Nutrition

120 Calories
9g Total Fat
2g Protein
8g Total Carbohydrate
1g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
120
Calories from Fat
80
Total Fat
9g
14%
Saturated Fat
1 1/2g
7%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
210mg
9%
Potassium
105mg
3%
Total Carbohydrate
8g
3%
Dietary Fiber
1g
5%
Sugars
1g
Protein
2g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
40%
40%
Calcium
0%
0%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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