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Blueberry Lemon Cheerios®

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Blueberry Lemon Cheerios®
  • Prep 5 min
  • Total 5 min
  • Servings 1
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Start with a simple bowl of cereal and shake things up. Layer Cheerios with blueberry Greek yogurt, fresh blueberries, honey and lemon zest. This morning bowl is fresh and bright.
Updated Sep 17, 2013

Ingredients

  • 1 container (6 oz) Greek Fat Free blueberry yogurt
  • 3/4 cup Cheerios™ or Honey Nut Cheerios™ cereal
  • 1/2 cup fresh blueberries
  • 1/2 teaspoon grated lemon peel
  • 1 teaspoon honey

Steps

  • 1
    Spoon yogurt into bowl.
  • 2
    Top with cereal, blueberries and lemon peel.
  • 3
    Drizzle with honey. Serve immediately.

Tips from the Betty Crocker Kitchens

  • tip 1
    Blueberries and lemon team up to make a great fresh-tasting combination for breakfast or even an afternoon snack.
  • tip 2
    To store blueberries for a few days, loosely cover and refrigerate.

Nutrition

310 Calories, 1 1/2g Total Fat, 15g Protein, 58g Total Carbohydrate, 34g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
310
Calories from Fat
15
Total Fat
1 1/2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
220mg
9%
Potassium
190mg
5%
Total Carbohydrate
58g
19%
Dietary Fiber
4g
17%
Sugars
34g
Protein
15g
% Daily Value*:
Vitamin A
25%
25%
Vitamin C
20%
20%
Calcium
45%
45%
Iron
35%
35%
Exchanges:
2 Starch; 1/2 Fruit; 1/2 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.
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