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BLTs with Pimiento Cheese

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  • Prep 10 min
  • Total 10 min
  • Servings 4
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Here’s an easy-to-make cheesy sandwich made with bacon, lettuce and tomato – ready in just 10 minutes.
Updated Feb 10, 2012
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Ingredients

  • 1/2 cup reduced-fat pimiento cheese spread
  • 8 slices whole wheat bread
  • 8 slices reduced-fat bacon, crisply cooked
  • 4 leaves green leaf lettuce
  • 12 slices tomato (1/4 inch thick)
  • 1/4 teaspoon freshly ground pepper

Steps

  • 1
    Spread 1 tablespoon pimiento cheese over 1 side of each bread slice.
  • 2
    On each of 4 bread slices, layer 2 bacon slices, 1 lettuce leaf and 3 tomato slices. Sprinkle with pepper. Top with remaining 4 bread slices. Cut sandwiches in half; secure with toothpick, if desired.

Nutrition

230 Calories, 8g Total Fat, 12g Protein, 30g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
230
Total Fat
8g
0%
Saturated Fat
2g
0%
Sodium
690mg
0%
Total Carbohydrate
30g
0%
Dietary Fiber
8g
0%
Protein
12g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
2 Starch;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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