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Beef with Bow-Tie Pasta

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Beef with Bow-Tie Pasta
  • Prep 10 min
  • Total 25 min
  • Servings 6
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When time flies, stir-fry. By stir-frying the beef and asparagus, you’ll have this great-tasting dinner ready in about 20 minutes!
Updated Aug 17, 2010

Ingredients

  • 1 1/2 lb boneless beef sirloin steak
  • 3 cups 2-inch pieces asparagus (1 lb)
  • 2 medium onions, sliced
  • 1 1/2 cups Progresso™ beef flavored broth (from 32-oz carton)
  • 4 cups cooked farfalle (bow-tie) pasta
  • 1 cup Muir Glen™ organic tomato puree (from 28-oz can)
  • 3 tablespoons chopped fresh basil leaves or 1 tablespoon dried basil leaves
  • 3 tablespoons chopped sun-dried tomatoes (not oil-packed)
  • 1/4 teaspoon pepper
  • 2 tablespoons freshly grated Parmesan cheese
Make With
Make With
Progresso Broth

Steps

  • 1
    Trim fat from beef. Cut beef with grain into 2-inch strips; cut strips across grain into 1/8-inch slices. (For easier cutting, partially freeze beef about 1 hour.)
  • 2
    Spray 12-inch skillet with cooking spray; heat over medium heat. Add asparagus, onions and 1 cup of the broth; cook 5 to 7 minutes, stirring occasionally, until liquid has evaporated; remove mixture from skillet.
  • 3
    Add beef to skillet; cook about 2 minutes over medium heat, stirring frequently, until beef is no longer pink.
  • 4
    Return asparagus mixture to skillet. Stir in remaining broth and remaining ingredients except cheese. Cook about 2 minutes, stirring frequently, until mixture is hot. Sprinkle with cheese.

Tips from the Betty Crocker Kitchens

  • tip 1
    Look for miniature bow-tie pasta—or tripolini—and use instead of the regular bow-ties. Add fresh basil sprigs and a Parmesan cheese curl to make the dish even more elegant!
  • tip 2
    Replace the Parmesan cheese with crumbled feta, toss in 1/4 cup capers and you’ve made Beef with Bow-Tie Pasta à la Greece.

Nutrition

305 Calories, 5 g Total Fat, 31 g Protein, 37 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
305
Calories from Fat
45
Total Fat
5 g
Saturated Fat
2 g
Cholesterol
60 mg
Sodium
550 mg
Potassium
760 mg
Total Carbohydrate
37 g
Dietary Fiber
3 g
Protein
31 g
% Daily Value*:
Vitamin A
16%
16%
Vitamin C
12%
12%
Calcium
6%
6%
Iron
24%
24%
Exchanges:
2 Starch; 1 Vegetable; 3 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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