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Barbecued Chicken Salad

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Barbecued Chicken Salad
  • Prep 30 min
  • Total 30 min
  • Servings 4
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This speedy main-dish salad uses rotisserie chicken, zesty barbecue sauce and creamy mayonnaise.
Updated Jan 24, 2014

Ingredients

  • 4 slices thick-sliced bacon (about 5 oz), diced
  • 1/2 cup mayonnaise or salad dressing
  • 1/3 cup barbecue sauce
  • 1/2 teaspoon salt
  • 4 cups bite-size pieces deli rotisserie chicken (from 2- to 2 1/2-lb chicken)
  • 1/2 cup finely chopped red onion
  • 1 jalapeño chile, seeded, finely chopped
  • 4 large Bibb lettuce leaves
  • 2 tablespoons chopped fresh parsley

Steps

  • 1
    In 10-inch skillet, cook bacon over medium heat 7 to 9 minutes, stirring occasionally, until crisp. Drain bacon on paper towels.
  • 2
    In small bowl, beat mayonnaise, barbecue sauce and salt with wire whisk until blended.
  • 3
    In large bowl, stir chicken, bacon, onion, jalapeño chile and mayonnaise mixture until well mixed. Serve in lettuce leaves. Sprinkle with parsley.

Tips from the Betty Crocker Kitchens

  • tip 1
    For a spicier or sweeter salad, use a spicier or sweeter barbecue sauce.
  • tip 2
    For a more developed flavor, refrigerate the chicken salad overnight or up to 24 hours before serving on the lettuce.

Nutrition

380 Calories, 29g Total Fat, 18g Protein, 13g Total Carbohydrate, 10g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
380
Calories from Fat
260
Total Fat
29g
44%
Saturated Fat
5g
27%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
1860mg
78%
Potassium
340mg
10%
Total Carbohydrate
13g
4%
Dietary Fiber
0g
0%
Sugars
10g
Protein
18g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
6%
6%
Calcium
4%
4%
Iron
8%
8%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 3 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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