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Banana Buckwheat Pancakes

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Betty Crocker Kitchens
Updated Mar 4, 2013
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These wholesome buckwheat flour and Original Bisquick® mix pancakes, full of sweet ripe banana goodness, are perfect for breakfast or brunch — ready in just 20 minutes.

Banana Buckwheat Pancakes

  • Prep Time 20 min
  • Total 20 min
  • Servings 9
  • Ingredients 8
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Ingredients

  • 2 cups Original Bisquick™ mix
  • 1/2 cup buckwheat flour
  • 3 tablespoons packed brown sugar
  • 1 1/4 cups milk
  • 1 cup mashed ripe bananas (2 medium)
  • 2 eggs
  • Sliced bananas, fresh blueberries and granola, if desired
  • Real maple syrup, if desired

Instructions

  • Step 
    1
    In medium bowl, stir Bisquick mix, flour, brown sugar, milk, mashed bananas and eggs with fork or whisk until blended.
  • Step 
    2
    Heat griddle or skillet over medium heat (350°F). Grease griddle with vegetable oil if necessary or spray with cooking spray before heating. For each pancake, pour 1/4 cup batter onto hot griddle. Cook until bubbles form on top and edges are dry. Turn; cook other side until golden brown.
  • Step 
    3
    Top pancakes with sliced bananas, blueberries and granola. Serve with syrup.

Nutrition

200 Calories
6g Total Fat
6g Protein
33g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
200
Total Fat
6g
0%
Saturated Fat
2g
0%
Sodium
360mg
0%
Total Carbohydrate
33g
0%
Dietary Fiber
2g
0%
Protein
6g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 Starch; 1/2 Fruit; 1/2 Other Carbohydrate; 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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