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Bacon-Spinach Salad

bacon-spinach salad Entree
Bacon-Spinach Salad
  • Prep 15 min
  • Total 15 min
  • Servings 4

Dinner ready in 15 minutes! Enjoy this wonderful salad made with bacon and spinach - a tasty meal.

Updated November 4, 2010

Ingredients

  • 4
    slices bacon, diced
  • 1/4
    cup white vinegar
  • 4
    teaspoons sugar
  • 1/4
    teaspoon salt
  • 1/8
    teaspoon pepper
  • 1
    bag (10 oz) washed fresh spinach
  • 5
    medium green onions, sliced (1/3 cup)

Steps

  • 1
    In 12-inch skillet, cook bacon over medium heat, stirring occasionally, until crisp. Stir in vinegar, sugar, salt and pepper. Heat through, stirring constantly, until sugar is dissolved; remove from heat.
  • 2
    Add spinach and onions to bacon mixture. Toss 1 to 2 minutes or until spinach is wilted.

  • For a touch of sweetness and color, use raspberry vinegar instead of white vinegar and artifical sweetener for the sugar. Sprinkle the salad with fresh raspberries.

Nutrition Facts

Serving Size: 1 Serving
Calories
80
Calories from Fat
40
% Daily Value
Total Fat
4g
6%
Saturated Fat
1 1/2g
7%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
330mg
14%
Potassium
460mg
13%
Total Carbohydrate
8g
3%
Dietary Fiber
3g
10%
Sugars
5g
Protein
5g
% Daily Value*:
Vitamin A
130%
130%
Vitamin C
35%
35%
Calcium
8%
8%
Iron
10%
10%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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