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Asian Noodle Bowl

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Asian Noodle Bowl
  • Prep 25 min
  • Total 44 min
  • Servings 4
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It’s a vegetarian bowl full of flavor-packed goodness!
Updated Sep 30, 2006

Ingredients

  • 1/4 cup barbecue sauce
  • 2 tablespoons hoisin sauce
  • 1 tablespoon peanut butter
  • 1/8 teaspoon ground red pepper (cayenne), if desired
  • 1 tablespoon vegetable oil
  • 1 small onion, cut into thin wedges
  • 1/4 cup chopped red bell pepper
  • 2 cups fresh broccoli flowerets or 1 bag (14 ounces) frozen broccoli flowerets, thawed
  • 3/4 cup water
  • 1 package (10 ounces) Chinese curly noodles
  • 1 can (14 ounces) baby corn nuggets, drained
  • 1/4 cup chopped peanuts

Steps

  • 1
    Mix barbecue sauce, hoisin sauce, peanut butter and ground red pepper; set aside.
  • 2
    Heat oil in 12-inch skillet over medium heat 1 to 2 minutes. Cook onion and bell pepper in oil 2 minutes, stirring frequently. Stir in broccoli and water. Cover and cook 4 to 6 minutes, stirring occasionally, until broccoli is crisp-tender.
  • 3
    While vegetables are cooking, fill 4-quart Dutch oven about half full with water. Add 1/2 teaspoon salt if desired. Cover and heat to a rapid boil over high heat. Add noodles; heat to boiling. Boil uncovered 4 to 5 minutes, stirring frequently, until noodles are tender.
  • 4
    Stir corn and sauce mixture into vegetable mixture. Cook uncovered 3 to 4 minutes, stirring occasionally, until mixture is hot and bubbly.
  • 5
    Drain noodles; place in individual bowls and top with vegetable mixture. Sprinkle with peanuts.

Tips from the Betty Crocker Kitchens

  • tip 1
    Find hoisin sauce in Asian markets or the condiment section of larger supermarkets.
  • tip 2
    Chinese curly noodles are wavy, thin, long noodles sold in rectangular “bricks” about 1 inch thick. Toss them in stir-fries, or top with stir-fried meat and vegetables.

Nutrition

520 Calories, 13 g Total Fat, 18 g Protein, 91 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
520
Calories from Fat
115
Total Fat
13 g
Saturated Fat
2 g
Cholesterol
0mg
Sodium
530 mg
Potassium
600 mg
Total Carbohydrate
91 g
Dietary Fiber
8 g
Protein
18 g
% Daily Value*:
Vitamin A
26%
26%
Vitamin C
58%
58%
Calcium
6%
6%
Iron
26%
26%
Exchanges:
5 Starch; 3 Vegetable; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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