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Apple-Pecan Coffee Cake

Apple-Pecan Coffee Cake
  • Prep 15 min
  • Total 55 min
  • Servings 12
Mmm! Warm fiber-rich apple coffee cake boasts a crunchy streusel topping.
Updated June 25, 2009
Make With
Make With
Gold Medal Flour

Ingredients

Topping

  • 1/2 cup coarsely chopped pecans
  • 1/4 cup firm butter or margarine
  • 3 tablespoons packed brown sugar
  • 2 tablespoons Gold Medal™ all-purpose flour
  • 1/2 teaspoon ground cinnamon

Coffee Cake

  • 1 cup Fiber One™ original bran cereal
  • 1 cup milk
  • 1 3/4 cups Gold Medal™ all-purpose flour
  • 2/3 cup granulated sugar
  • 1/4 cup vegetable oil
  • 3 teaspoons baking powder
  • 1/2 teaspoon salt
  • 4 egg whites or 2 eggs
  • 1 medium all-purpose apple (Gala, Haralson, McIntosh), peeled and chopped

Steps

  • 1
    Heat oven to 375°F. Grease bottom and sides of 9-inch square pan with shortening and lightly flour, or spray with baking spray with flour. In small bowl, mix streusel ingredients; set aside.
  • 2
    Place cereal in resealable food-storage plastic bag; seal bag and crush with rolling pin or meat mallet (or crush in food processor). In large bowl, stir together cereal and milk; let stand 5 minutes. Stir in remaining coffee cake ingredients except apple; beat 30 seconds with spoon. Gently stir in apple. Spread half the batter in pan; sprinkle streusel on top. Spoon remaining batter over streusel; spread to cover.
  • 3
    Bake 35 to 40 minutes or until toothpick inserted in center comes out clean. Serve warm.

  • It's always a good idea to sample a few nuts before adding them to your recipe to make sure they aren't rancid.

Nutrition Facts

Serving Size: 1 Serving
Calories
280
Calories from Fat
110
Total Fat
12g
19%
Saturated Fat
3 1/2g
18%
Trans Fat
0g
Cholesterol
10mg
4%
Sodium
290mg
12%
Potassium
140mg
4%
Total Carbohydrate
37g
12%
Dietary Fiber
3g
14%
Sugars
17g
Protein
4g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
10%
10%
Iron
10%
10%
Exchanges:
1 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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