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Apple Berry Smoothies

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Apple Berry Smoothies
  • Prep 0 min
  • Total 5 min
  • Servings 2
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Enjoy this easy and refreshing apple smoothie made with a fresh apple and Yoplait® Smoothie triple berry.
Updated Sep 23, 2015

Ingredients

  • 1 cup fat-free (skim) milk
  • 1 unpeeled Granny Smith apple, cored, coarsely chopped
  • 1 pouch (7.6 oz) Yoplait® Smoothie triple berry

Steps

  • 1
    In blender, place all ingredients. Cover; blend on high speed 1 minute to 1 minute 30 seconds, stopping to scrape sides as necessary, until smooth.
  • 2
    Pour into 2 glasses. Serve immediately.

Tips from the Betty Crocker Kitchens

  • tip 1
    Any apple will work in this smoothie. The variety will affect the sweetness of the smoothie. Or 1/2 cup applesauce can be used in place of the fresh apple.
  • tip 2
    Look for Yoplait® Smoothies in the freezer section of your grocery store, usually near the frozen fruit.

Nutrition

170 Calories, 2g Total Fat, 6g Protein, 33g Total Carbohydrate, 16g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
170
Calories from Fat
15
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
80mg
3%
Potassium
290mg
8%
Total Carbohydrate
33g
11%
Dietary Fiber
4g
17%
Sugars
16g
Protein
6g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
30%
30%
Calcium
70%
70%
Iron
2%
2%
Exchanges:
1/2 Starch; 1 Fruit; 1/2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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