Betty Crocker

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White Bean, Herb and Tomato Salad

Herbs add an aromatic flavor to this bean and tomato salad that’s ready in 30 minutes - perfect for side dish.

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Prep Time 5 min
Total Time 30 min
Servings 7

Ingredients

1: can (19 oz) cannellini (white kidney) beans, drained, rinsed

3/4: cup cubed mozzarella cheese

2: tablespoons chopped fresh or 2 teaspoons dried basil leaves

1/3: cup fat-free balsamic vinaigrette

2: medium tomatoes, chopped (1 1/2 cups)

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Directions

1 In large bowl, mix all ingredients. Serve immediately, or cover and refrigerate 1 hour before serving.

EXPERT TIPS

Expert Tips

For a little extra flavor, add chopped red onion and a few kalamata olives.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 140
Calories from Fat: 30),

% Daily Value

Total Fat: 3g; 3%
(Saturated Fat 2g, 2% Trans Fat 0g 0% ),
Cholesterol: 10mg; 10%;
Sodium: 200mg; 200%;
Total Carbohydrate: 18g; 18%
(Dietary Fiber 4g 4% Sugars 2g 2% ),
Protein: 10g; 10%

% Daily Value*:

Vitamin A: 8%;
Vitamin C: 8%;
Calcium: 15%;
Iron: 15%;

Exchanges:

1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choices:

1

*Percent Daily Values are based on a 2,000 calorie diet.

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© 2013 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.

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