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Betty Crocker
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Vegetables in Peanut Sauce with Noodles

Vegetables in Peanut Sauce with Noodles

Take your taste buds on a trip to Thailand with savory vegetables coated in a pronto peanut sauce.

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  • PREP TIME

    35 Min

  • TOTAL TIME

    35 Min

  • SERVINGS

    6

 

1 1/4
cups water
1
cup creamy peanut butter
1/4
cup sugar
1/2
cup soy sauce
1
tablespoon cornstarch
1
tablespoon grated gingerroot
8
medium green onions, sliced ( 1/2 cup)
2
cups cauliflowerets
2
cups broccoli flowerets
2
medium carrots, cut into matchstick-size pieces (1 cup)
2
medium stalks celery, sliced (1 cup)
1
bag (8 ounces) fresh bean sprouts
1
can (8 ounces) sliced water chestnuts, drained
5
cups chow mein noodles
Dry-roasted peanuts, if desired
  • 1 Mix water, peanut butter, sugar, soy sauce, cornstarch, gingerroot and onions in medium bowl; set aside.
  • 2 Spray 4-quart Dutch oven with cooking spray; heat over medium-high heat. Cook cauliflowerets, broccoli, carrots and celery in Dutch oven 5 minutes, stirring frequently. Stir in bean sprouts and water chestnuts. Cook 3 minutes, stirring frequently. Reduce heat to medium; stir in peanut butter mixture. Cover and cook about 5 minutes, stirring occasionally, until sauce is thickened.
  • 3 Serve vegetable mixture over noodles. Sprinkle with peanuts.

Expert Tips

You can use 1 can (14 to 16 ounces) bean sprouts, rinsed and drained, instead of the fresh bean sprouts. Purchase a prepared peanut sauce instead of making your own. Use 2 1/2 cups of peanut sauce for this recipe.

Matchstick-size or julienne carrots can be purchased in the produce section of the supermarket.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 610
    • (Calories from Fat 325),
  • Total Fat 36g
    • (Saturated Fat 6g,
  • Cholesterol 0mg;
  • Sodium 1630mg;
  • Total Carbohydrate 59g
    • (Dietary Fiber 8g,
  • Protein 22g;
Percent Daily Value*:
  • Iron 26.00%;
Exchanges:
  • 3 Starch;
  • 2 Vegetable;
  • 1 High-Fat Meat;
  • 5 Fat;
Carbohydrate Choices:
  • 4;
*Percent Daily Values are based on a 2,000 calorie diet.

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