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Recipe

Triple Berry Shortcakes

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Berry time is shortcake time! Here's a quick and easy version.

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( 2 Ratings)

2 Ratings

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Member Reviews ( 1 )

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PREP TIME 10 Min
TOTAL TIME 1 Hr 10 Min
SERVINGS 6

1: pint (2 cups) strawberries, sliced

1: cup raspberries

1: cup blueberries

1/3: cup sugar

1/4: cup raspberry- or orange-flavored liqueur or orange juice

6: sponge shortcake cups

1 1/2: cups lemon sorbet or sherbet

Save $$$ on your favorite brands

1 Toss berries, sugar and liqueur. Let stand 1 hour.
2 Top each shortcake cup with sorbet and berries.

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Nutrition Information:

1 Serving (1 Serving)

Calories 200

(Calories from Fat 10),

Total Fat 1g

(Saturated Fat 0g,
Trans Fat ncg),

Cholesterol 40mg;
Sodium 15mg;
Total Carbohydrate 50g

(Dietary Fiber 5g,
Sugars ncg),

Protein 3g;

Percent Daily Value*:

Vitamin A 2 %;
Vitamin C 76 %;
Calcium 2 %;
Iron 4 %;

Exchanges:

1 Starch;
2 Fruit;
0 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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Posted 11/23/2006 8:43:39 AM REPORT ABUSE bonzo said:

Rating:

This would be great if I could get this recipe. You use to have it on your box. That''s why I cam on this Web site to get it. This is a bunch of junk to get to the recipe. I have know time for this now!

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