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Recipe

Sunny Lemon-Raspberry Muffins

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Betty Crocker Win at Weight Loss Cookbook shares a recipe! Fat-free ingredients and whole-grain cereal stir up a healthier-focused muffin.

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( 7 Ratings)

7 Ratings

5 Stars

4 Stars 57%

3 Stars 29%

2 Stars

1 Stars 14%

Member Reviews ( 5 )

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PREP TIME 15 Min
TOTAL TIME 35 Min
SERVINGS 10

1: egg or 1/4 cup fat-free egg product

1 1/2: cups Gold Medal® all-purpose flour

1 1/2: cups Whole Grain Total® cereal, slightly crushed (1 cup)

1/3: cup sugar

1/4: cup fat-free (skim) milk

1/4: cup canola or soybean oil

1: tablespoon grated lemon peel

2: teaspoons baking powder

1/2: teaspoon baking soda

1/2: teaspoon salt

1: container (6 oz) Yoplait® Original 99% fat-free lemon burst yogurt (2/3 cup)

1/2: cup fresh or frozen (partially thawed) raspberries

Save $$$ on your favorite brands

1 Heat oven to 400°F. Line 10 regular-size muffin cups with paper baking cups.
2 In large bowl, beat egg slightly. Stir in remaining ingredients except raspberries just until moistened; gently stir in raspberries. Divide batter evenly among muffin cups.
3 Bake 15 to 20 minutes or until golden brown. Immediately remove from pan.

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Nutrition Information:

1 Serving (1 Muffin)

Calories 190

(Calories from Fat 60),

Total Fat 6g

(Saturated Fat 1/2g,
Trans Fat 0g),

Cholesterol 20mg;
Sodium 340mg;
Total Carbohydrate 30g

(Dietary Fiber 2g,
Sugars 12g),

Protein 4g;

Percent Daily Value*:

Vitamin A 2 %;
Vitamin C 10 %;
Calcium 30 %;
Iron 25 %;

Exchanges:

1 Starch;
0 Fruit;
1 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
1 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

Review & Comments

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1 - 3 of 5 Reviews View All

Posted 2/18/2011 10:14:55 AM REPORT ABUSE Marie981 said:

Rating:

Recipe is wonderful with raspberries and makes 12 if using the silcone muffin tins.I'm a diabetic and with 25 carbs I feel it fits my program well because of the fiber etc.

This reply was: Helpful Inspiring

Posted 6/1/2009 11:51:08 AM REPORT ABUSE Idieh said:

Rating:

I really enjoyed these. I didn't find lemon yogurt at my store so I substituted peach non-fat yogurt and used a mixed berry assortment instead of just raspberries. Delicious!

This reply was: Helpful Inspiring