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Strawberry Jam-Filled French Toast

Take a break from regular bread with this delicious French toast that’s filled with strawberry jam - ready in just 20 minutes.

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( 7 Ratings)

7 Ratings

5 Stars 71%

4 Stars 14%

3 Stars 14%

2 Stars

1 Stars

Member Reviews ( 1 )

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Prep Time 20 min
Total Time 20 min
Servings 4

Ingredients

1/4: cup fat-free cream cheese (from 8-ounce container), softened

1: tablespoon powdered sugar

1/2: teaspoon grated orange peel

8: slices French bread (sliced 1/2 inch thick)

8: teaspoons strawberry preserves

1/2: cup fat-free cholesterol-free egg product

1/2: cup fat-free (skim) milk

1/2: teaspoon vanilla

1: tablespoon powdered sugar, if desired

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Directions

1 In small bowl, mix cream cheese, 1 tablespoon powdered sugar and the orange peel until well blended. Spread 4 slices of the bread evenly with cream cheese mixture.
2 Spread 2 teaspoons preserves on each remaining slice of bread. Top each with 1 bread slice spread with cream cheese, making 4 sandwiches.
3 In shallow bowl or pie pan, mix egg product, milk and vanilla until well blended.
4 Heat 10-inch nonstick skillet or griddle over medium heat or to 375°F. Dip each sandwich into egg mixture, turning to coat both sides. Cook in hot skillet 3 to 4 minutes on each side until golden brown. Sprinkle each sandwich with powdered sugar.

EXPERT TIPS

Expert Tips

To save fat and calories, skip the butter and margarine. Top waffles, pancakes and French toast with modest amounts of syrup, molasses, applesauce, fruit preserves or fresh fruit slices.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 250
Calories from Fat: 25),

% Daily Value

Total Fat: 2 1/2g; 2 1/2%
(Saturated Fat 1/2g, 1/2% Trans Fat 0g 0% ),
Cholesterol: 0mg; 0%;
Sodium: 540mg; 540%;
Total Carbohydrate: 46g; 46%
(Dietary Fiber 2g 2% Sugars 11g 11% ),
Protein: 12g; 12%

% Daily Value*:

Vitamin A: 8%;
Vitamin C: 0%;
Calcium: 15%;
Iron: 15%;

Exchanges:

2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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Posted 7/9/2011 12:58:57 PM REPORT ABUSE xelagirl said:

Rating:

This was quite good. I just used whole wheat low-calorie bread instead of french because I didn't have any, and 3 original Laughing Cow cheese wedges because I was out of cream cheese. Quite easy and quick to make and very yummy!

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