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Slow-Cooker Spicy Molasses Drummettes

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  • Prep 55 min
  • Total 3 hr 55 min
  • Servings 10
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Enjoy these spicy molasses chicken drummettes - a perfect slow cooked dinner.
Updated Nov 2, 2016
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Ingredients

  • 30 chicken wing drummettes (about 4 1/2 lb)
  • 1/2 cup soy sauce
  • 1/2 cup rice vinegar
  • 1/2 cup molasses
  • 1/3 cup orange juice
  • 1/3 cup chili paste
  • 1/4 cup packed brown sugar
  • 2 medium green onions, sliced (2 tablespoons)
  • 1 tablespoon sesame seed, toasted

Steps

  • 1
    Spray 5- to 6-quart slow cooker with cooking spray. Set oven control to broil. Spray broiler pan rack with cooking spray. Place half of the drummettes on rack in pan. Broil 3 inches from heat 20 minutes, turning after 12 minutes, or until lightly browned. Transfer drummettes to slow cooker. Repeat with remaining drummettes.
  • 2
    In medium bowl, mix soy sauce, vinegar, molasses, orange juice, chili paste and brown sugar. Pour sauce over drummettes; toss lightly to coat with sauce.
  • 3
    Cover; cook on Low heat setting 3 hours. Remove drummettes from slow cooker to serving platter. Pour sauce into 1-quart saucepan; heat to boiling over medium-high heat. Cook until thickened and reduced by half, about 10 minutes. Drizzle sauce over drummettes. Sprinkle with onions and sesame seed.

Nutrition

260 Calories, 12g Total Fat, 15g Protein, 20g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
260
Total Fat
12g
0%
Saturated Fat
3g
0%
Sodium
1560mg
0%
Total Carbohydrate
20g
0%
Dietary Fiber
0g
0%
Protein
15g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 1/2 Other Carbohydrate; 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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