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Shanghai Chicken and Noodles

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Delicious 30-minute dinner? You can do it with chicken breasts and four other ingredients!

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(145 Ratings)

145 Ratings

5 spoons 30%

4 spoons 34%

3 spoons 24%

2 spoons

1 spoons

Member Reviews (27)

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PREP TIME
15 Min
TOTAL TIME
25 Min
SERVINGS
6

1 1/4: pounds boneless skinless chicken breasts, cut into 1/4-inch slices

12: ounces uncooked fettuccine

1: bag (1 pound) fresh (refrigerated) stir-fry or chop suey vegetables (about 5 cups)

1: cup sliced mushrooms (3 ounces)

1/4: cup hoisin sauce

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1 Cook and drain fettuccine as directed on package.
2 Meanwhile, spray nonstick wok or 12-inch skillet with cooking spray; heat over medium-high heat. Add chicken; cook and stir 3 to 4 minutes or until brown. Add vegetables and mushrooms; cook and stir about 3 minutes or until vegetables are crisp-tender and chicken is no longer pink in center.
3 Stir hoisin sauce into chicken mixture. Heat to boiling, stirring constantly. Boil and stir 1 minute. Add fettuccine; toss until well coated and heated through.

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Expert Tips

Try 1 1/4 pounds pork tenderloin, cut into 1/4-inch slices, in place of the chicken.

Hoisin sauce is a thick, reddish brown sauce also referred to as Peking sauce. Made from a mixture of soybeans, garlic, chile peppers and various spices, the sauce has many applications in Asian cooking. Look for it in the ethnic foods section or with the bottled condiments in your supermarket.

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Nutrition Information:

1 Serving (1 Serving)

Calories 385

(Calories from Fat 65),

Total Fat 7g

(Saturated Fat 2g,
Trans Fat ncg),

Cholesterol 115mg;
Sodium 270mg;
Total Carbohydrate 51g

(Dietary Fiber 5g,
Sugars ncg),

Protein 35g;

Percent Daily Value*:

Vitamin A 66.00%;
Vitamin C 2.00%;
Calcium 6.00%;
Iron 22.00%;

Exchanges:

3 Starch;
0 Fruit;
0 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
1 Vegetable;
3 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 27 Reviews View All

Posted 12/10/2011 7:23:02 PM REPORT ABUSE kelpetgoodie said:

Rating:

I used the stir fry veggies that already had the noodle in it. I also used my own home made hoisin sauce. Fast, easy and pretty good.

This reply was: Helpful Inspiring

Posted 7/6/2011 5:06:17 PM REPORT ABUSE kgoon said:

Rating:

This was very simple and delcious.

This reply was: Helpful Inspiring

Posted 4/14/2011 9:24:12 PM REPORT ABUSE carriemom said:

Rating:

I changed to proportions of some of the ingredients and it worked out great. My husband loves hoisin sauce so we loaded it up. Sounds like that's what a lot of people did. It is definitely an easy dish to make and that's what I'm always looking for. http://www.streetarticles.com/food-and-drink/quick-and-easy-dinner-recipes-always-30-mins-or-less

This reply was: Helpful Inspiring