ENDECA_EXCLUDE_START
Betty Crocker
Avatar
Get FREE Kitchen-Insider Access Now!
Sign Up / Log In or Learn More
ENDECA_EXCLUDE_END

Savory Millet and Potato Stew

Savory Millet and Potato Stew

Hey, you! Check out this stew! Carrots, cauliflower, red bell pepper and a touch of soy and fresh thyme flavor this meatless main dish.

false
( 5 Ratings)

5 Ratings

5 Stars 40%

4 Stars 20%

3 Stars 0%

2 Stars 0%

1 Stars 40%

Member Reviews ( 4 )
4805e310-1bf1-4416-a295-553fa6adf0fe
  • PREP TIME 10 Min
  • TOTAL TIME 35 Min
  • SERVINGS 4

 

5
cups vegetable broth
2
tablespoons soy sauce
1
cup diced red potato
1
cup uncooked millet
1
teaspoon dried thyme leaves
1/4
teaspoon pepper
1
large onion, chopped (1 cup)
4
garlic cloves, finely chopped
1
bag (1 pound) frozen carrots, cauliflower and red bell pepper
  • 1 Heat broth and soy sauce to boiling in 4-quart Dutch oven. Stir in remaining ingredients.
  • 2 Heat to boiling; reduce heat to medium. Cover and cook 12 to 16 minutes, stirring occasionally, until millet and potatoes are tender.
Got a question for our kitchen Experts? Ask it in the Message Board

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 275
    • (Calories from Fat 25 ),
  • Total Fat 3 g
    • (Saturated Fat 0g,
  • Cholesterol 0mg;
  • Sodium 1790 mg;
  • Total Carbohydrate 61 g
    • (Dietary Fiber 8 g,
  • Protein 9 g;
Percent Daily Value*:
  • Vitamin A 100 %;
  • Vitamin C 70 %;
  • Calcium 6 %;
  • Iron 18 %;
Exchanges:
  • 4 Starch;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

Write a Review
1 - 3 of 4 Reviews View All
Posted 2/5/2007 10:12:37 AM REPORT ABUSE good and tasty said:
Rating:
Gross!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
This reply was: Helpful  Inspiring
Posted 2/5/2007 10:12:37 AM REPORT ABUSE good and tasty said:
Rating:
Everyone who loves potatos will adore this treatBy: Alyssa
This reply was: Helpful  Inspiring
Posted 2/5/2007 10:12:37 AM REPORT ABUSE good and tasty said:
Rating:
Tasty potatos in this treat
This reply was: Helpful  Inspiring
1 - 3 of 4 Reviews View All
ENDECA_EXCLUDE_START
Save Money on Your Favorite Brands
when you buy ONE BOX Original Cheerios® cereal (the one in the yellow box)
when you buy ONE BOX Reese’s® Puffs® cereal
when you buy TWO BOXES any flavor/variety Betty Crocker® Fruit Shapes, Fruit by the Foot®, Fruit Gushers® ...
See All Coupons
ENDECA_EXCLUDE_END
ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END