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Santa Fe Foldover (Cooking for 2)

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♥ Bisquick Heart Smart® recipe! Want to try something new for dinner? Wrap up Southwest flavors in a tender baked crust and top with fresh veggies.

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(25 Ratings)

25 Ratings

5 spoons 68%

4 spoons 20%

3 spoons

2 spoons

1 spoons

Member Reviews (14)

71f4e076-b4df-4414-b6f9-ad85cef16cb8

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PREP TIME
15 Min
TOTAL TIME
45 Min
SERVINGS
3

1: cup Bisquick Heart Smart® mix

2: tablespoons cornmeal

1/4: cup very hot water

1: cup canned no-salt-added black beans, drained, rinsed

1/3: cup Old El Paso® Thick 'n Chunky salsa

2: tablespoons sliced green onions (2 medium)

1/4: cup shredded reduced-fat Colby-Monterey Jack cheese blend (1 oz)

1/2: cup shredded lettuce

1/3: cup chopped tomato

3: tablespoons fat-free sour cream

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1 Move oven rack to lowest position. Heat oven to 375°F. Spray 12-inch pizza pan with cooking spray.
2 In small bowl, stir Bisquick® mix, cornmeal and very hot water until soft dough forms. Place on surface sprinkled with Bisquick mix, gently rolling to coat. Shape into ball; knead about 5 times or until smooth. Roll dough into 10-inch circle; fold into fourths. Unfold on pizza pan. In small bowl, stir together beans and salsa; spread over dough to within 2 inches of edge. Sprinkle with onions. Fold edge over. Sprinkle cheese over beans.
3 Bake 25 to 28 minutes or until crust is golden brown and cheese is melted. Top with remaining ingredients.

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Expert Tips

♥ The heart signifies heart healthy recipes that are low fat, low saturated fat and low cholesterol.

Use your favorite reduced-fat cheese for the Jack cheese.

Serve melon slices or another favorite fruit with the foldover.

Toss leftover beans into soup or stew.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

1 Serving (1 Serving)

Calories 300

(Calories from Fat 45),

Total Fat 5g

(Saturated Fat 1g,
Trans Fat 0g),

Cholesterol 5mg;
Sodium 640mg;
Total Carbohydrate 53g

(Dietary Fiber 6g,
Sugars 6g),

Protein 11g;

Percent Daily Value*:

Vitamin A 8.00%;
Vitamin C 4.00%;
Calcium 30.00%;
Iron 20.00%;

Exchanges:

1 1/2 Starch;
0 Fruit;
2 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
1 1/2 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
0 Fat;

Carbohydrate Choices:

3 1/2;

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 14 Reviews View All

Posted 2/13/2012 8:52:07 AM REPORT ABUSE Bakin'' Granny said:

Rating:

Made this last night and it was a hit. I made this like a pizza, using 1/2 can refried black beans mixed with the salsa to cover the crust, topped with the rest of the ingredients then some chuncks of chicken I cooked with some taco seasoning and then topped the "pizza" with cheddar cheese after folding the edges in.

This reply was: Helpful Inspiring

Posted 10/22/2011 10:15:53 PM REPORT ABUSE Ej41709 said:

Rating:

Made this for dinner tonight and it was excellent! Added a bit of taco seasoning to the beans and topped it with lettuce, green onion, salsa, and a bit of fresh cilantro. Will definitely make this one again!

This reply was: Helpful Inspiring

Posted 10/1/2008 8:43:13 PM REPORT ABUSE ptmuguca said:

Rating:

I saw this recipe tonight and thought how easy this will be and quick i already had chicken thawed out that i was going to use for something different for dinner but i decided to make this instead and i am glad i did.i didnt have any corn meal for the dough instead i sprinkled some garlic seasoning in the dough to give it some flavor. i put cobly jack cheese on the shell then put cut up grilled chicken that i sauted and used a whole can of black beans didnt mix the salsa with the beans i made home made salsa to put on top after it was cooked and i added more cheese to the top of the beans i folded in the sides of the pastrie shell baked it for 25 minutes turned out perfect i had sliced tomato's. and Avacado's to put on top also made a side of refriend beans to go along with it. so many things you can do to this recipe. my family loved it will share this recipe with my friends and will for sure be making it again thanks for sharing this great recipe

This reply was: Helpful Inspiring