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Betty Crocker
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Salsa Snapper

Salsa Snapper

As snappy as the pop of your fingers, this fish and fresh salsa is an easy skillet meal.

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(3 Ratings)

3 Ratings

5 spoons 67%

4 spoons 33%

3 spoons 0%

2 spoons 0%

1 spoons 0%

Member Reviews (0)
9b720a38-ab65-4be2-8f60-1afb14c1cf3d
  • PREP TIME

    10 Min

  • TOTAL TIME

    22 Min

  • SERVINGS

    8

 

2
pounds red snapper, cod or other lean fish fillets
2
large tomatoes, chopped (2 cups)
1
medium green bell pepper, chopped (1 cup)
1
medium onion, chopped (1/2 cup)
1/4
cup finely chopped fresh cilantro or parsley
1/2
teaspoon salt
1/2
cup dry white wine or Progresso® chicken broth (from 32-ounce carton)
  • 1 Cut fish fillets into 8 serving pieces. Spray large nonstick skillet with cooking spray; heat skillet over medium heat.
  • 2 Arrange fish in single layer in skillet. Cook uncovered 4 to 6 minutes, turning once, until fish flakes easily with fork. Remove fish to warm platter; keep warm.
  • 3 Cook remaining ingredients except wine in skillet over medium heat 3 to 5 minutes, stirring frequently, until bell pepper and onion are crisp-tender. Stir in wine; heat through. Spoon tomato mixture over fish.

Expert Tips

This recipe was a winning entry in a Betty Crocker contest celebrating African American cooking.

Like it hot? Grab that bottle of hot sauce and add your soulful touch!

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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 120
    • (Calories from Fat 20 ),
  • Total Fat 2 g
    • (Saturated Fat 0g,
  • Cholesterol 60 mg;
  • Sodium 310 mg;
  • Total Carbohydrate 5 g
    • (Dietary Fiber 0g,
  • Protein 22 g;
Percent Daily Value*:
  • Vitamin A 4.00%;
  • Vitamin C 14.00%;
  • Calcium 2.00%;
  • Iron 4.00%;
Exchanges:
  • 1 Vegetable;
  • 2 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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