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Ratatouille Salad

Ratatouille Salad

Traditional ratatouille ingredients—eggplant, tomatoes, zucchini, onion, bell peppers and fresh herbs—are even better when tossed as a salad!

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( 16 Ratings)

16 Ratings

5 Stars 56%

4 Stars 25%

3 Stars 6%

2 Stars 12%

1 Stars 0%

Member Reviews ( 7 )
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  • PREP TIME 30 Min
  • TOTAL TIME 4 Hr 40 Min
  • SERVINGS 0

 

1
small eggplant (1 pound)
1
cup water
1/4
teaspoon salt
1/3
cup olive or vegetable oil
2
tablespoons lemon juice
2
teaspoons chopped fresh basil leaves or 1/2 teaspoon dried basil leaves
1/2
teaspoon salt
1/2
teaspoon ground mustard
1/8
teaspoon pepper
2
medium tomatoes, chopped (1 1/2 cups)
1
medium zucchini, thinly sliced (2 cups)
1
small onion, sliced and separated into rings
1
small green bell pepper, chopped (1/2 cup)
1/3
cup chopped fresh parsley
  • 1 Cut eggplant into 1/2-inch cubes. Heat 1 cup water and 1/4 teaspoon salt to boiling in 3-quart saucepan. Add eggplant. Cover and heat to boiling; reduce heat. Simmer uncovered 5 to 8 minutes or until tender; drain.
  • 2 Mix oil, lemon juice, basil, 1/2 teaspoon salt, the mustard and pepper in large glass or plastic bowl. Add eggplant and remaining ingredients; toss. Cover and refrigerate about 4 hours or until chilled.
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Nutrition Information:

Nutrition Information:

1 Serving (1 serving)
  • Calories 105
    • (Calories from Fat 80 ),
  • Total Fat 9 g
    • (Saturated Fat 1 g,
  • Cholesterol 0mg;
  • Sodium 230 mg;
  • Total Carbohydrate 7 g
    • (Dietary Fiber 2 g,
  • Protein 1 g;
Percent Daily Value*:
  • Vitamin A 4 %;
  • Vitamin C 30 %;
  • Calcium 2 %;
  • Iron 4 %;
Exchanges:
  • 1 1/2 Vegetable;
  • 1 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

Write a Review
1 - 3 of 7 Reviews View All
Posted 7/9/2011 10:59:36 AM REPORT ABUSE domar said:
Rating:
Made this salad for guests and it was a big hit. Simple, healthy and absolutely delicious. Great with summer garden vegetables. One hint - don't steam the eggplant too long. It gets mushy and lost in the salad. Otherwise, it's perfect.
This reply was: Helpful  Inspiring
Posted 7/27/2009 9:47:17 PM REPORT ABUSE euridisa said:
Rating:
I love this recipe!!! I made this for my mother and father in law... it was delicious and they like it.. The only thing was that i did not add enough salt.. but is something you can fix..
This reply was: Helpful  Inspiring
Posted 9/16/2008 4:39:46 PM REPORT ABUSE Cahabo said:
Rating:
I decided to give it a try after seeing a few rave reviews, but the recipe just tasted too bland. Took too much time, effort, and money for what it was. I'll give it a 2 instead of a 1 because it is healthy. Won't be making this one ever again.
This reply was: Helpful  Inspiring
1 - 3 of 7 Reviews View All
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