Peanut Noodle Salad

Go vegetarian with a perky noodle salad that's ready in less than 30 minutes.

Prep Time: 20 min
Total Time: 20 min
Makes: 8 servings

(9 ratings)

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1	package (8 oz) lo mein noodles
1/3	cup peanut butter
1/4	cup soy sauce
1/4	cup orange juice
1/4	teaspoon ground red pepper (cayenne)
3	medium carrots, shredded (2 cups)
1	large red bell pepper, cut into 1/4-inch strips
6	medium green onions, sliced (6 tablespoons)
1/2	cup dry-roasted peanuts

1.	Break noodles into thirds. Cook and drain as directed on package. Rinse with cold water; drain.
2.	In small bowl, mix peanut butter, soy sauce, orange juice and red pepper until smooth.
3.	In large bowl, toss noodles, peanut butter mixture and remaining ingredients.

Substitution

Vermicelli or capellini can be used for the lo mein noodles.

Nutrition Information:

1 Serving: Calories 205 (Calories from Fat 90); Total Fat 10g (Saturated Fat 2g, Trans Fat ncg); Cholesterol 0mg; Sodium 560mg; Total Carbohydrate 25g (Dietary Fiber 3g, Sugars ncg); Protein 7g Percent Daily Value*: Vitamin A 48%; Vitamin C 38%; Calcium 4%; Iron 8% Exchanges: 1 Starch; 0 Other Carbohydrate; 2 Vegetable; 1 1/2 Fat Carbohydrate Choices: nc
*Percent Daily Values are based on a 2,000 calorie diet.

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