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Peachy Pops

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Ten minutes of prep is all you need for super frosty pops made from soymilk, honey and fruit.

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(10 Ratings)

10 Ratings

5 spoons 70%

4 spoons 10%

3 spoons 20%

2 spoons

1 spoons

Member Reviews (4)

1fe576cd-57ad-47a6-a036-087376366dfa

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PREP TIME
10 Min
TOTAL TIME
3 Hr 10 Min
SERVINGS
10

1 1/2: cups vanilla soymilk

2: cups frozen sliced peaches, partially thawed

3: tablespoons honey

10: paper cups (3-oz size)

: Foil

10: craft sticks (flat wooden sticks with round ends)

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1 In blender, place soymilk, peaches and honey. Cover; blend on high speed about 1 minute or until smooth.
2 Place paper cups in rectangular pan; pour peach mixture into paper cups. Cover top of each cup with foil; insert stick through foil into each pop.
3 Freeze 2 to 3 hours or until firm. To serve, remove cups.

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Email This Recipe

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Expert Tips

Use soymilk in your recipes to help you incorporate 25 grams of soy protein in your daily diet.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

1 Serving (1 Pop)

Calories 50

(Calories from Fat 0),

Total Fat 0g

(Saturated Fat 0g,
Trans Fat 0g),

Cholesterol 0mg;
Sodium 25mg;
Total Carbohydrate 10g

(Dietary Fiber 0g,
Sugars 9g),

Protein 1g;

Percent Daily Value*:

Vitamin A 6.00%;
Vitamin C 80.00%;
Calcium 4.00%;
Iron 0.00%;

Exchanges:

0 Starch;
0 Fruit;
1 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
0 Fat;

Carbohydrate Choices:

1/2;

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 4 Reviews View All

Posted 5/27/2011 5:17:41 PM REPORT ABUSE skjung said:

Rating:

They were okay, thought the honey flavor was a little strong though. I will definitly use less next time.

This reply was: Helpful Inspiring

Posted 3/30/2011 5:52:39 PM REPORT ABUSE honeybear_21 said:

Rating:

This is AMAZING! The vanilla soy milk brings out the flavor of the peaches, it's creamy & so yummy, the whole family loved it!! I'm also going to try this as a regular smoothie :) Definitely saving this to my favorites!

This reply was: Helpful Inspiring

Posted 2/24/2010 5:29:20 PM REPORT ABUSE gigila said:

Rating:

Didn't have soy milk so I substituted vanilla flavored almond milk. My kids loved them and wanted seconds. Thanks for an easy, healthy recipe. Keep 'em coming!

This reply was: Helpful Inspiring