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Orange-Glazed Roast Chicken Breasts with Sweet Potatoes

Orange-Glazed Roast Chicken Breasts with Sweet Potatoes

Enjoy this baked chicken and sweet potatoes seasoned with tangy orange juice and cranberries - a flavorful dinner.

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( 7 Ratings)

7 Ratings

5 Stars 57%

4 Stars 0%

3 Stars 0%

2 Stars 29%

1 Stars 14%

Member Reviews ( 3 )
3ab980c2-0a36-4961-8654-cbe0a5566752
  • PREP TIME 15 Min
  • TOTAL TIME 1 Hr
  • SERVINGS 4

 

Basting Sauce
1/4
cup orange marmalade
2
tablespoons orange juice
1
tablespoon balsamic vinegar
1
teaspoon dried thyme leaves
1/4
teaspoon salt
1/8
teaspoon pepper
Chicken and Vegetables
4
bone-in skinless chicken breasts
2
medium dark-orange sweet potatoes, peeled, cut into 1-inch cubes
1
medium onion, cut into 8 wedges
1
teaspoon olive oil
1/3
cup sweetened dried cranberries
1/4
cup orange juice
  • 1 Heat oven to 375°F. In 1-quart saucepan, cook basting sauce ingredients over low heat 3 to 4 minutes, stirring occasionally, until marmalade is melted.
  • 2 In 15x10x1-inch pan, place chicken breasts. Brush with half of the basting sauce. In medium bowl, toss potatoes and onion with oil; place around chicken. Bake 25 minutes.
  • 3 Meanwhile, in small bowl, soak cranberries in 1/4 cup orange juice.
  • 4 Brush chicken again with remaining basting sauce. Stir gently to coat vegetables with pan juices. With slotted spoon, sprinkle cranberries over vegetables; drizzle with juice. Bake about 20 minutes longer or until juice of chicken is clear when thickest part is cut to bone (170°F), and vegetables are tender.

Expert Tips

The marmalade basting sauce delivers great flavor without adding any fat. Try it with pork tenderloin.

Sweet potatoes are an excellent source of vitamin A and a good source of vitamin C.

Got questions? Our experts have the answers. Ask Betty now.

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 340
    • (Calories from Fat 45),
  • Total Fat 5g
    • (Saturated Fat 1g,),
  • Cholesterol 75mg;
  • Sodium 220mg;
  • Total Carbohydrate 46g
    • (Dietary Fiber 3g,
    • Sugars 26g),
  • Protein 28g;
Percent Daily Value*:
    Exchanges:
    • 2 Starch;
    • 1 Fruit;
    • 3 Other Carbohydrate;
    • 3 Very Lean Meat;
    • 1/2 Fat;
    *Percent Daily Values are based on a 2,000 calorie diet.

    Review & Comments

    Write a Review
    1 - 3 of 3 Reviews View All
    Posted 10/1/2012 5:05:26 PM REPORT ABUSE LDTX46 said:
    Rating:
    Best Baked Chicken recipe we've had ! Even the little kids loved it, think I'll try it with pork chops too
    This reply was: Helpful  Inspiring
    Posted 3/19/2012 6:59:17 PM REPORT ABUSE Artdecoman said:
    Rating:
    This was easy to make. Really good!
    This reply was: Helpful  Inspiring
    Posted 3/10/2011 4:40:10 PM REPORT ABUSE crystaleve4989 said:
    Rating:
    This recipe was very good. It was sweet though, which is good for me!
    This reply was: Helpful  Inspiring
    1 - 3 of 3 Reviews View All
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