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Mixed-Greens Salad with Honey-Lime Vinaigrette

A Betty Crocker cookbook shares a low-carb recipe! This gem, powered by vitamins A and C, is ready in just 15 minutes.

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( 8 Ratings)

8 Ratings

5 Stars 25%

4 Stars 12%

3 Stars 25%

2 Stars 12%

1 Stars 25%

Member Reviews ( 1 )

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Prep Time 15 min
Total Time 15 min
Servings 8

Ingredients

Vinaigrette

1/4: cup olive or vegetable oil

1 1/2: tablespoons chopped fresh cilantro

3: tablespoons lime juice

1: tablespoon honey

3/4: teaspoon ground cumin

1/4: teaspoon salt

1/8: teaspoon pepper

1: or 2 cloves garlic, finely chopped

Salad

8: cups bite-size pieces mixed salad greens

1: cup raspberries

1/2: small jicama, peeled, cut into julienne strips (1 cup)

2: medium green onions, sliced (2 tablespoons)

: Lime wedges, if desired

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Directions

1 In tightly covered container, shake vinaigrette ingredients. Shake again before using.
2 In large bowl, toss salad greens, raspberries, jicama, onions and vinaigrette. Just before serving, squeeze juice from lime wedges lightly over salad.

EXPERT TIPS

Expert Tips

You will need to purchase 3 limes for 3 tablespoons of juice. To get the most juice from each lime, roll it around on the countertop a few times while applying gentle pressure, or pop it in the microwave for a few seconds.

Make the vinaigrette up to a couple of days ahead of time and refrigerate it. Shake before serving.

Use a small cookie cutter to cut the jicama into cactus shapes.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 100
Calories from Fat: 60),

% Daily Value

Total Fat: 7g; 7%
(Saturated Fat 1g, 1% Trans Fat 0g 0% ),
Cholesterol: 0mg; 0%;
Sodium: 95mg; 95%;
Total Carbohydrate: 9g; 9%
(Dietary Fiber 3g 3% Sugars 4g 4% ),
Protein: 1g; 1%

% Daily Value*:

Vitamin A: 60%;
Vitamin C: 35%;
Calcium: 4%;
Iron: 6%;

Exchanges:

0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;

Carbohydrate Choices:

1/2

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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Posted 3/20/2011 5:06:06 PM REPORT ABUSE Maeve1 said:

Rating:

Total YUM! The dressing has a definite southwest flavor which is great with the Mexican Jicama root! Going to take this to our annual Tex-Mex pot luck. Adjust seasonings to your taste. I added part of a fresh roasted jalapeno for a bit more BITE. Very versatile. Great with cucumbers, tomatoes and other fresh veggies found in Gaspacho :)

This reply was: Helpful Inspiring