Get FREE Kitchen-Insider Access Now!
Sign Up / Log In or Learn More

Recipe

Melon-Cucumber Salad

Email This Recipe
- Please type in the two words displayed in the image.
*Required

Send To:

*Email Address:

Share the fun with up to 20 of your friends! (Remember to separate multiple emails with commas.)

From:

*Your First Name:

*Your Last Name:

*Your Email Address:

Send a copy to myself

Message: (optional)

You’re a real person, right? Do us a favor and enter the words below. Thanks!

Cancel

©2012 General Mills, Inc. All Rights Reserved. This information will only be used to send an email to your friend(s) and will not be saved. Please read our Privacy Policy.
Close

- facebook
- Del.icio.us
- StumbleUpon
- Digg
- Reddit
- Twitter

Try these fruits of summer dressed with a sweet-and-sour dressing.

false

( 12 Ratings)

12 Ratings

5 Stars 58%

4 Stars 17%

3 Stars

2 Stars 17%

1 Stars

Member Reviews ( 4 )

599a7045-e04c-4c4f-b782-b010e85c14e2

Pin It

PREP TIME 5 Min
TOTAL TIME 1 Hr 5 Min
SERVINGS 6

1/4: cup vegetable oil

2: tablespoons lemon juice

1/2: teaspoon sugar

1/4: teaspoon salt

1/8: teaspoon freshly ground pepper

3: cups 3/4-inch pieces melon, (honeydew, cantaloupe, watermelon)

: Assorted salad greens

2: small cucumbers, thinly sliced

Save $$$ on your favorite brands

1 Shake oil, lemon juice, sugar, salt and pepper in tightly covered container; toss with melon and cucumbers.
2 Cover and refrigerate at least 1 hour but no longer than 8 hours. Drain salad. Serve on salad greens.

Pin It

Email This Recipe
- Please type in the two words displayed in the image.
*Required

Send To:

*Email Address:

Share the fun with up to 20 of your friends! (Remember to separate multiple emails with commas.)

From:

*Your First Name:

*Your Last Name:

*Your Email Address:

Send a copy to myself

Message: (optional)

You’re a real person, right? Do us a favor and enter the words below. Thanks!

Cancel

©2012 General Mills, Inc. All Rights Reserved. This information will only be used to send an email to your friend(s) and will not be saved. Please read our Privacy Policy.
Close

- facebook
- Del.icio.us
- StumbleUpon
- Digg
- Reddit
- Twitter

Got a question for our kitchen Experts? Ask it in the Message Board

Nutrition Information:

1 Serving (1 Serving)

Calories 120

(Calories from Fat 80 ),

Total Fat 9 g

(Saturated Fat 1 g,

Cholesterol 0mg;
Sodium 115 mg;
Total Carbohydrate 10 g

(Dietary Fiber 2 g,

Protein 1 g;

Percent Daily Value*:

Vitamin A 36 %;
Vitamin C 50 %;
Calcium 2 %;
Iron 2 %;

Exchanges:

1/2 Fruit;
2 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

Write a Review

1 - 3 of 4 Reviews View All

Posted 6/22/2008 7:37:46 PM REPORT ABUSE Lorna said:

Rating:

Fabulous, just fabulous. We made it for the first time for a party, and it was a big hit!

This reply was: Helpful Inspiring

Posted 10/6/2006 6:44:41 AM REPORT ABUSE Nita Boulet said:

Rating:

Its very refreshing and filling. Low in calories and carbs.As a covered dish, it is easy to prepare and can be prepared the night before. It enhanced all the other covered dishes that was prepared by other art students. NOTE: We are all over sixty five years of age. Most are either Dibetics or have hypertension or both. It is hard to come each week with refreshing and different recipes.

This reply was: Helpful Inspiring