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Mediterranean Chicken-Pasta Salad

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Betty Crocker Kitchens
Updated Mar 11, 2009
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Have a few minutes? Create a taste of the Mediterranean with fewer than 8 deliciously easy ingredients.

Mediterranean Chicken-Pasta Salad

  • Prep Time 25 min
  • Total 1 hr 25 min
  • Servings 6
  • Ingredients 8
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Ingredients

  • 1 box Betty Crocker™ Suddenly Salad® basil pesto pasta salad mix
  • 1/3 cup water
  • 3 tablespoons olive oil
  • 2 cups cut-up cooked chicken
  • 1 cup cherry or grape tomatoes, halved
  • 1 cup cucumber, coarsely chopped
  • 4 oz crumbled feta cheese (1 cup)
  • 1 can (2 1/4 oz) sliced ripe olives, drained

Instructions

  • Step 
    1
    Cook pasta as directed on box. Meanwhile, in large bowl, stir together seasoning mix, cold water and oil. Add chicken; let stand while pasta is cooking.
  • Step 
    2
    Drain pasta; rinse with cold water. Shake to drain well.
  • Step 
    3
    Stir drained pasta and remaining ingredients into chicken mixture. Refrigerate at least 1 hour before serving. Cover and refrigerate any remaining salad.

Nutrition

330 Calories
16g Total Fat
21g Protein
26g Total Carbohydrate
3g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
330
Calories from Fat
140
Total Fat
16g
24%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
830mg
34%
Potassium
220mg
6%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
8%
Sugars
3g
Protein
21g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
4%
4%
Calcium
15%
15%
Iron
10%
10%
Exchanges:
0 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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