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Lemon Dream Fruit Salad

 32 Ratings
0 Comments
  • Prep Time 10 min
  • Total Time 10 min
  • Servings 6
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For a refreshing and soothing finish to a spicy meal, serve this blend of fresh fruit and creamy lemon yogurt.

Ingredients

1
can (11 oz) mandarin orange segments, drained
1
can (8 oz) pineapple chunks in juice, drained
2
bananas, halved lengthwise, cut into 1-inch chunks
1/4
cup halved maraschino cherries, drained
1
container (6 oz) Yoplait® Thick and Creamy Lowfat lemon supreme yogurt

Directions

  • 1 In medium bowl, mix all ingredients. Serve immediately or refrigerate until serving time.

Expert Tips

If you'd like, mix the fruit several hours ahead of time and refrigerate it. Fold in the yogurt just before serving.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
110
Calories from Fat
5
% Daily Value
Total Fat
1/2g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
20mg
1%
Potassium
310mg
9%
Total Carbohydrate
27g
9%
Dietary Fiber
2g
8%
Sugars
20g
Protein
2g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
35%
35%
Calcium
6%
6%
Iron
2%
2%
Exchanges:
0 Starch; 1 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

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