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Honey Bear Dip

A little spot of honey sweetens this “beary” good fruit dip.

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 (29) 1 Reviews
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  • Prep Time 5 min
  • Total Time 1 hr 5 min
  • Servings 12

Ingredients

3
cups vanilla yogurt
1
cup chopped unblanched whole almonds
1
tablespoon honey
1/2
teaspoon almond extract
Fresh fruit, if desired

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LOCATION

Directions

  • 1 Mix all ingredients except fruit. Cover and refrigerate at least l hour but no longer than 24 hours.
  • 2 Serve dip with fruit.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1/4 Cup
Calories
130
(
Calories from Fat
55 ),
% Daily Value
Total Fat
6 g
6 %
(Saturated Fat
1 g,
1 %
),
Cholesterol
5 mg
5 %;
Sodium
35 mg
35 %;
Total Carbohydrate
15 g
15 %
(Dietary Fiber
1 g
1 %
),
Protein
5 g
5 %
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
0%;
Calcium
12%;
Iron
2%;
Exchanges:
1/2 Fruit; 1/2 Milk; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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