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Grilled Pork and Sweet Potato Kabobs

Grilled Pork and Sweet Potato Kabobs

Rosemary infused marmalade gives great flavor to pretty sweet potatoes, zucchini and pork.

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  • PREP TIME 15 Min
  • TOTAL TIME 15 Min
  • SERVINGS 2

 

1/3
cup orange marmalade
1
teaspoon finely chopped fresh rosemary leaves
1/4
teaspoon salt
1/2
lb dark-orange sweet potatoes, peeled, cut into 8 pieces
2
tablespoons water
1/2
lb pork tenderloin, cut into 1-inch pieces
1
small zucchini, cut into 8 slices
  • 1 Heat gas or charcoal grill. In 1-quart saucepan, heat marmalade, rosemary and salt to boiling, stirring frequently. Remove from heat; set aside.
  • 2 In 1-quart microwavable bowl, place sweet potato pieces and water. Cover loosely with microwavable paper towel. Microwave on High 2 to 3 minutes, stirring once, just until potatoes are tender (do not overcook). Drain sweet potatoes; rinse with cold water.
  • 3 On each of four 10- to 12-inch metal skewers, carefully thread pork, sweet potatoes and zucchini (with cut side facing out) alternately, leaving 1/4-inch space between each piece.
  • 4 Cover and grill kabobs over medium heat 8 to 10 minutes, turning once and brushing with marmalade glaze during last 3 minutes, until pork is no pink in center.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 360
    • (Calories from Fat 40),
  • Total Fat 4 1/2g
    • (Saturated Fat 1 1/2g,
    • Trans Fat 0g),
  • Cholesterol 70mg;
  • Sodium 370mg;
  • Total Carbohydrate 55g
    • (Dietary Fiber 3g,
    • Sugars 37g),
  • Protein 28g;
Percent Daily Value*:
  • Vitamin A 210 %;
  • Vitamin C 25 %;
  • Calcium 4 %;
  • Iron 10 %;
Exchanges:
  • 1 1/2 Starch;
  • 0 Fruit;
  • 2 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 3 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1/2 Fat;
Carbohydrate Choices:
  • 3 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.

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