A Betty Crocker Diabetes Cookbook shares a recipe! Dress up grilled chicken breasts with a lemon and herb marinade plus a bonus of fennel and onion.
Use whatever fresh herbs you have on hand—chopped fresh thyme and rosemary are both delicious.
To reduce the fat to 11 grams and the calories to 245, use boneless skinless chicken breast halves and 3 tablespoons olive oil.
Garnish with lemon slices and sprigs of oregano.
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