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Grilled Honey-Mustard Chicken Sandwiches

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Grilled Honey-Mustard Chicken Sandwiches

This is no plain old grilled chicken breast sandwich. Brushing on a seasoned honey-mustard baste turns the ordinary into something special.

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(32 Ratings)

32 Ratings

5 spoons 53%

4 spoons 16%

3 spoons 12%

2 spoons

1 spoons

Member Reviews (6)

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PREP TIME
10 Min
TOTAL TIME
30 Min
SERVINGS
4

1/4: cup Dijon mustard

2: tablespoons honey

1: teaspoon dried oregano leaves

1/8: teaspoon ground red pepper (cayenne)

4: boneless skinless chicken breast halves (1 pound)

4: whole-grain sandwich buns, split

4: slices tomatoes

: Leaf lettuce

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1 Heat coals or gas grill for direct heat.
2 Mix mustard, honey, oregano and red pepper. Brush on chicken.
3 Cover and grill chicken 4 to 6 inches from medium heat 15 to 20 minutes, brushing frequently with mustard mixture and turning occasionally, until juice of chicken is no longer pink when centers of thickest pieces are cut. Discard any remaining mustard mixture.
4 Serve chicken on buns with tomato and lettuce.

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Expert Tips

Grill extra chicken breasts, then wrap and freeze to use in salads or sandwiches for another meal.

This is the perfect recipe for using up some mustard that’s been “hiding” in the refrigerator. Just about any variety you have—spicy brown, honey or coarse-grained—will blend with the honey, oregano and ground red pepper flavors you add.

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Nutrition Information:

1 Serving (1 sandwich)

Calories 270

(Calories from Fat 55 ),

Total Fat 6 g

(Saturated Fat 1 g,

Cholesterol 75 mg;
Sodium 560 mg;
Total Carbohydrate 26 g

(Dietary Fiber 3 g,

Protein 31 g;

Percent Daily Value*:

Vitamin A 8.00%;
Vitamin C 12.00%;
Calcium 4.00%;
Iron 14.00%;

Exchanges:

1 1/2 Starch;
1 Vegetable;
4 Very Lean Meat;

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 6 Reviews View All

Posted 1/4/2012 12:21:59 PM REPORT ABUSE foodfan31 said:

Rating:

Love this sandwich its quick, easy, and delicious. I only added some salt while cooking chicken and some miracle whip on a lightly toasted bun.

This reply was: Helpful Inspiring

Posted 7/21/2011 8:54:09 AM REPORT ABUSE sokelengl said:

Rating:

This a great and simple recipe. It won't take up a lot of preparation time and yet it is delicious and healthy. I make little change on this recipe. Instead of using red pepper, I marinated the chicken with cayenne pepper. Therefore the meat is lightly reddish and spicy. Anyway this recipe is brilliant. Lisa www.bakingfrenzy.com

This reply was: Helpful Inspiring

Posted 7/1/2011 12:56:04 PM REPORT ABUSE Shutzie27 said:

Rating:

This was a quick and easy way to spice up some grilled chicken. I mixed up the sauce and sliced the tomatoes in the morning and we grilled the sandwiches that night. Its a great way to use up the mustard that's been sitting in the fridge and have a filling, no-hassle dinner. It will definitely be a summer staple in our house.

This reply was: Helpful Inspiring