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Grilled Dijon and Wild Rice Turkey Burgers

Grilled Dijon and Wild Rice Turkey Burgers

Create burgers on the wild side with wild rice, dill and Dijon.

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( 2 Ratings)

2 Ratings

5 Stars 0%

4 Stars 50%

3 Stars 0%

2 Stars 0%

1 Stars 50%

Member Reviews ( 2 )
2a609b23-88d5-43f9-8667-5f60c2aac8e4
  • PREP TIME 30 Min
  • TOTAL TIME 30 Min
  • SERVINGS 6

 

Dilled Dijon Sauce
1/3
cup mayonnaise or salad dressing
1
teaspoon chopped fresh or 1/4 teaspoon dried dill weed
1
teaspoon Dijon mustard
Burgers
1
pound ground turkey or beef
4
medium green onions, chopped (1/4 cup)
1
cup cooked wild rice
1
tablespoon chopped fresh or 1 teaspoon dried dill weed
2
tablespoons Dijon mustard
6
French rolls, split
  • 1 Heat coals or gas grill for direct heat. In small bowl, mix all sauce ingredients. Cover and refrigerate until serving.
  • 2 In large bowl, mix all burger ingredients except rolls. Shape mixture into 6 oval patties, about 3/4 inch thick.
  • 3 Grill patties uncovered over medium heat 12 to 15 minutes, turning once, until no longer pink in center and thermometer inserted in center reads 165°F. Add rolls, cut sides down, for last 4 minutes of grilling until toasted.
  • 4 Serve burgers on rolls. Top with sauce.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Sandwich)
  • Calories 350
    • (Calories from Fat 140),
  • Total Fat 16g
    • (Saturated Fat 3g,
    • Trans Fat 0g),
  • Cholesterol 60mg;
  • Sodium 620mg;
  • Total Carbohydrate 30g
    • (Dietary Fiber 2g,
    • Sugars 1g),
  • Protein 22g;
Percent Daily Value*:
  • Vitamin A 2 %;
  • Vitamin C 0 %;
  • Calcium 6 %;
  • Iron 15 %;
Exchanges:
  • 2 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 2 Lean Meat;
  • 0 High-Fat Meat;
  • 2 Fat;
Carbohydrate Choices:
  • 2;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 2 of 2 Reviews View All
Posted 6/29/2011 10:17:42 PM REPORT ABUSE smchica81 said:
Rating:
I am so disappointed...I just made these and went to flip them on the grill and they completely fell apart. I have no idea what I did wrong. All I can guess is I used wild rice from a box kit?!?! They smelled delicious. I might try it again sometime and just not add the rice?
This reply was: Helpful  Inspiring
Posted 11/10/2006 7:41:34 AM REPORT ABUSE
Rating:
Don''t we all make what we have in the kitchen already? This recipe filled the bill. I am on the glycemic impact diet. I made this for my husband & I without the roll. The rice is carb enough. I also used canned turkey gravy, sliced mushrooms & onions. It kind of made a "salisbury steak" meal. Paired with a salad, this was a delicious dinner!
This reply was: Helpful  Inspiring
1 - 2 of 2 Reviews View All
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