ENDECA_EXCLUDE_START
Betty Crocker
Avatar
Get FREE Kitchen-Insider Access Now!
Sign Up / Log In or Learn More
ENDECA_EXCLUDE_END

Grilled Chicken Pasta Salad with Caramelized Onion, Broccoli and Mango

Grilled Chicken Pasta Salad with Caramelized Onion, Broccoli and Mango

Blogger, Jenny Flake of Picky Palate shares a recipe. Add something delicious to your family's dinner with this hearty grilled chicken and pasta salad!

false
( 5 Ratings)

5 Ratings

5 Stars 60%

4 Stars 20%

3 Stars 0%

2 Stars 20%

1 Stars 0%

Member Reviews ( 1 )
93217376-9a2b-452f-ae29-08608a987198
  • PREP TIME 1 Hr
  • TOTAL TIME 1 Hr 30 Min
  • SERVINGS 8

 

1
package (8oz) uncooked campanelle or rotini pasta
3
boneless skinless chicken breasts (1 lb)
1
tablespoon olive oil
1
medium onion, finely chopped (3/4 cup)
3
cups fresh broccoli florets
2
ripe mangoes, seed removed, peeled, and cut up
1
red bell pepper, chopped
1
medium zucchini, quartered lengthwise, then cut crosswise into slices (1 cup)
1
bottle (8 oz) Italian dressing
1/2
teaspoon salt
  • 1 Heat gas or charcoal grill. Cook pasta as directed on package; drain. Rinse with cold water to cool; drain well.
  • 2 Meanwhile, place chicken on grill over medium heat. Cover grill; cook 15 to 20 minutes, turning once or twice until juice of chicken is clear when center of thickest part is cut (170°F). Cool slightly. Cut into 3/4-inch cubes.
  • 3 In 8-inch nonstick skillet, heat oil over medium-high heat. Stir in onion; cook uncovered 5 minutes, stirring occasionally.
  • 4 Reduce heat to medium-low. Cook 10 to 15 minutes longer, stirring every 5 minutes, until onion is deep golden brown (onion will shrink during cooking). Cool slightly.
  • 5 In large bowl, combine pasta, chicken, caramelized onion and remaining ingredients; toss gently to coat. Cover; refrigerate 30 minutes to blend flavors.
Got a question for our kitchen Experts? Ask it in the Message Board

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 360
    • (Calories from Fat 110),
  • Total Fat 13g
    • (Saturated Fat 1 1/2g,
    • Trans Fat 0g),
  • Cholesterol 35mg;
  • Sodium 810mg;
  • Total Carbohydrate 42g
    • (Dietary Fiber 4g,
    • Sugars 13g),
  • Protein 19g;
Percent Daily Value*:
  • Vitamin A 20 %;
  • Vitamin C 50 %;
  • Calcium 4 %;
  • Iron 10 %;
Exchanges:
  • 2 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 2 Vegetable;
  • 0 Very Lean Meat;
  • 2 Lean Meat;
  • 0 High-Fat Meat;
  • 1 Fat;
Carbohydrate Choices:
  • 3;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

Write a Review
1 - 1 of 1 Reviews View All
Posted 7/18/2011 9:43:34 PM REPORT ABUSE Tielle said:
Rating:
This was a really good dish...loved it...
This reply was: Helpful  Inspiring
1 - 1 of 1 Reviews View All
ENDECA_EXCLUDE_START
Save Money on Your Favorite Brands
when you buy ONE BOX Original Cheerios® cereal (the one in the yellow box)
when you buy ONE BOX Reese’s® Puffs® cereal
when you buy TWO BOXES any flavor/variety Betty Crocker® Fruit Shapes, Fruit by the Foot®, Fruit Gushers® ...
See All Coupons
ENDECA_EXCLUDE_END
ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END