Gluten-Free Layered Caribbean Chicken Salad
    Updated Feb 14, 2016
                
    Zip up chicken salad with a three-ingredient dressing made from piña colada yogurt and jerk seasoning.
                Gluten-Free Layered Caribbean Chicken Salad
- Prep Time 30 min
 - Total 30 min
 - Servings 6
 - Ingredients 12
 
Ingredients
Dressing
- 1 (6-oz.) container Yoplait® Original yogurt piña colada
 - 1 1/2 to 2 tablespoons lime juice
 - 1 teaspoon Caribbean jerk seasoning (dry)
 
Salad
- 3 cups shredded romaine lettuce
 - 2 cups cubed cooked chicken
 - 1 cup shredded Monterey Jack cheese (4 oz)
 - 1 can (15 oz) black beans, drained, rinsed
 - 1 1/2 cups diced peeled ripe fresh mango
 - 1/2 cup chopped seeded plum (Roma) tomatoes (1 to 2 medium)
 - 1 cup shredded Cheddar cheese (4 oz)
 - 1/2 cup thinly sliced green onions (8 medium)
 - 1/2 cup cashews
 
Instructions
- 
                        Step1In small bowl, mix dressing ingredients until well blended.
 - 
                        Step2In 3- or 4-quart clear glass serving bowl, layer salad ingredients in order listed, except cashews. Spoon dressing evenly over salad; sprinkle cashews over top.
 
Nutrition
Nutrition Facts
Serving Size: 1 Serving
- Calories from Fat
 - 190
 
- Trans Fat
 - 0g
 
% Daily Value*:
- Vitamin A
 - 60%
 - 60%
 
Exchanges:
FreeCarbohydrate Choice
2Recipe Tips
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