ENDECA_EXCLUDE_START
Betty Crocker
ENDECA_EXCLUDE_END

Gingered Caramel and Yogurt Dip

Gingered Caramel and Yogurt Dip

Yogurt dip goes uptown with ginger tang and smooth caramel. Fresh fruit dippers never tasted so good!

full spoonfull spoonfull spoonfull spoonfull spoon false
(4 Ratings)

4 Ratings

5 spoons 75%

4 spoons 0%

3 spoons 25%

2 spoons 0%

1 spoons 0%

Member Reviews (1)
1d68aed4-783e-41f5-bf73-0226aa434df0
Pin It
  • PREP TIME

    10 Min

  • TOTAL TIME

    40 Min

  • SERVINGS

    8

 

4
oz (half of 8-oz package) fat-free cream cheese, softened
2/3
cup Yoplait® 99% Fat Free creamy vanilla yogurt (from 2-lb container)
1/4
cup plus 1 to 2 teaspoons caramel fat-free topping
1
tablespoon chopped crystallized ginger
4
medium unpeeled eating apples or pears, each cut into 12 slices
  • 1 In medium bowl, beat cream cheese with electric mixer on medium speed until creamy. Beat in yogurt and 1/4 cup of the topping until smooth. Cover; refrigerate at least 30 minutes until chilled.
  • 2 Spoon dip into small serving bowl. Drizzle with 1 to 2 teaspoons topping; swirl with tip of knife. Sprinkle with ginger. Serve with apple and pear slices.
Pin It

Expert Tips

You can use 1 (6-oz) container of Yoplait® Original 99% Fat Free French vanilla yogurt instead of the yogurt in the recipe.

Crystallized ginger is fresh gingerroot cooked in a candy syrup and coated with coarse sugar.

Most store-bought dips are usually high in saturated fat, calories and sodium. They contain, on average, three times the calories and ten times the fat of homemade dips made with low-fat dairy products such as yogurt and reduced-fat cream cheese.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving (2 tablespoons dip and 6 fruit slices each))
  • Calories 100
    • (Calories from Fat 0),
  • Total Fat 0g
    • (Saturated Fat 0g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 125mg;
  • Total Carbohydrate 22g
    • (Dietary Fiber 2g,
    • Sugars 16g),
  • Protein 3g;
Percent Daily Value*:
  • Vitamin A 6.00%;
  • Vitamin C 6.00%;
  • Calcium 6.00%;
  • Iron 0.00%;
Exchanges:
  • 1 Starch;
  • 1/2 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 0 Fat;
Carbohydrate Choices:
  • 1 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

Review & Comments

 Write a Review
1 - 1 of 1 Reviews View All
Posted 3/18/2010 3:14:47 PM REPORT ABUSE JessicainNC said:
Rating:
This is delicious & simple. We wanted a snack & were trying to be healthy, so this way we had something sweet but were eating fruit too.
This reply was: Helpful  Inspiring
1 - 1 of 1 Reviews View All
© 2012 ®/TM General Mills All Rights Reserved
ENDECA_EXCLUDE_START
Save Money on Your Favorite Brands
SAVE $1.00 ON TWO
when you buy TWO PACKAGES any variety Pillsbury® Refrigerated Cookie Dough
SAVE $1.00 ON TWO
when you buy TWO PACKAGES any flavor/variety Totino’s® Rolls Snacks
SAVE $1.00 ON TWO
when you buy any TWO BOXES General Mills cereals: Basic 4® • Cheerios® (any) • Chex® (any) • Cinnamon ...
See All Coupons
ENDECA_EXCLUDE_END
ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END