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Betty Crocker
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Garden Medley Salad

Garden Medley Salad

A homemade caraway vinaigrette transforms 4 basic veggies into a sensational salad!

full spoonfull spoonfull spoonfull spoonempty spoon false
(7 Ratings)

7 Ratings

5 spoons 43%

4 spoons 29%

3 spoons 14%

2 spoons 0%

1 spoons 14%

Member Reviews (1)
5c73968a-d541-4acb-b6bd-ec57b7f2ebb8
  • PREP TIME

    15 Min

  • TOTAL TIME

    15 Min

  • SERVINGS

    8

 

Caraway Vinaigrette
1/4
cup olive or vegetable oil
1
tablespoon chopped fresh parsley
2
tablespoons red wine vinegar
1/2
teaspoon caraway seed
1/2
teaspoon salt
1
clove garlic, finely chopped
Salad
1
medium cucumber
8
cups bite-size pieces salad greens
1
medium tomato, cut into wedges
4
medium green onions, sliced (1/4 cup)
  • 1 In tightly covered container, shake all vinaigrette ingredients until well blended.
  • 2 Cut cucumber lengthwise in half; scrape out seeds. Cut halves diagonally into 1/2-inch-wide pieces.
  • 3 In large serving bowl, toss salad greens, tomato, cucumber, onions and vinaigrette.

Expert Tips

Make the salad dressing up to a couple of days ahead of time to get a jump on the start of meal preparation.

Double the vinaigrette recipe so you have plenty on hand for drizzling over mashed potatoes, cooked veggies or pasta.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 75
    • (Calories from Fat 65 ),
  • Total Fat 7 g
    • (Saturated Fat 1 g,
  • Cholesterol 0mg;
  • Sodium 160 mg;
  • Total Carbohydrate 4 g
    • (Dietary Fiber 2 g,
  • Protein 1 g;
Percent Daily Value*:
  • Vitamin A 32.00%;
  • Vitamin C 32.00%;
  • Calcium 2.00%;
  • Iron 4.00%;
Exchanges:
  • 1 Vegetable;
  • 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

Write a Review
1 - 1 of 1 Reviews View All
Posted 11/8/2010 11:18:32 AM REPORT ABUSE recetasgj said:
Rating:
very good and simple
This reply was: Helpful  Inspiring
1 - 1 of 1 Reviews View All
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