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Fruity Stars and Stripes Flag

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  • Prep Time 5 min
  • Total Time 5 min
  • Servings 1
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As part of your Fourth of July celebration, let your kids make this easy snack craft.

Ingredients

1
graham cracker (5x2 1/2 inches)
1
tablespoon Betty Crocker™ Whipped fluffy white frosting
1/2
roll Betty Crocker™ Fruit Roll-Ups® strawberry chewy fruit flavored snack or 1/2 roll Betty Crocker™ Fruit by the Foot™ strawberry fruit flavored snack
4
Betty Crocker™ Fruit Gushers® blue fruit flavored snacks (from tropical flavors variety pack)

Directions

  • 1 Spread 1 side of graham cracker with frosting.
  • 2 Unroll Fruit Roll-Ups or Fruit by the Foot flavored snack; remove paper. With kitchen scissors, cut 4 strips from fruit flavored snack, 5x1/4 inch each.
  • 3 Arrange strips on frosted cracker to form 4 evenly spaced horizontal strips. Arrange blue Fruit Gushers fruit flavored snacks in left top corner for stars on the flag.

Expert Tips

No need to use a knife for this fun idea. Fruit Roll-Ups chewy fruit flavored snacks can easily be cut with kitchen scissors. Wash and dry scissors before and after cutting.

Nutrition is estimated based on partial portions of fruit flavored snack products used.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Stars and Stripes Snacker
Calories
170
Calories from Fat
40
% Daily Value
Total Fat
4 1/2g
7%
Saturated Fat
1g
5%
Trans Fat
1g
Cholesterol
0mg
0%
Sodium
110mg
5%
Potassium
35mg
1%
Total Carbohydrate
30g
10%
Dietary Fiber
0g
0%
Sugars
11g
Protein
1g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
8%
8%
Calcium
0%
0%
Iron
4%
4%
Exchanges:
1/2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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