Advanced

Fiber One® Strawberry Smoothies

Email This Recipe

*Required

Send To:

*Email Address:

separate multiple email addresses with commas

From:

*Your First Name:

*Your Last Name:

*Your Email Address:

Send a copy to myself

Message: (optional)

Cancel

©2011 General Mills, Inc. All Rights Reserved. This information will only be used to send an email to your friend(s) and will not be saved. Please read our Privacy Policy.

- Facebook
- Del.icio.us
- StumbleUpon
- Digg
- Reddit
- Twitter

Looking for a delicious fiber boost? Try a five-minute-prep berry and yogurt smoothie.

false

(14 Ratings)

14 Ratings

5 spoons 36%

4 spoons 36%

3 spoons 21%

2 spoons

1 spoons

Member Reviews (4)

fd3f1aa4-2f52-48a4-802a-1ca8364ee3c5

Pin It

PREP TIME
5 Min
TOTAL TIME
5 Min
SERVINGS
2

1: container (6 oz) Yoplait® Original 99% Fat Free strawberry yogurt

1: cup fresh strawberry halves or frozen unsweetened whole strawberries

3/4: cup fat-free (skim) milk

2: tablespoons Fiber One® original bran cereal

Save $$$ on your favorite brands

1 In blender, place all ingredients. Cover; blend on high speed 10 seconds.
2 Scrape down sides of blender. Cover; blend about 20 seconds longer or until smooth.
3 Pour into 2 glasses. Serve immediately.

Pin It

Email This Recipe

*Required

Send To:

*Email Address:

separate multiple email addresses with commas

From:

*Your First Name:

*Your Last Name:

*Your Email Address:

Send a copy to myself

Message: (optional)

Cancel

©2011 General Mills, Inc. All Rights Reserved. This information will only be used to send an email to your friend(s) and will not be saved. Please read our Privacy Policy.

- Facebook
- Del.icio.us
- StumbleUpon
- Digg
- Reddit
- Twitter

Expert Tips

For a smoother consistency, crush the Fiber One® cereal before adding it to the ingredients in the blender.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

1 Serving (1 Serving)

Calories 160

(Calories from Fat 10),

Total Fat 1g

(Saturated Fat 1/2g,
Trans Fat 0g),

Cholesterol 5mg;
Sodium 90mg;
Total Carbohydrate 30g

(Dietary Fiber 3g,
Sugars 22g),

Protein 6g;

Percent Daily Value*:

Vitamin A 15.00%;
Vitamin C 80.00%;
Calcium 25.00%;
Iron 6.00%;

Exchanges:

1/2 Starch;
1/2 Fruit;
1/2 Other Carbohydrate;
1/2 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

Review & Comments

Write a Review

1 - 3 of 4 Reviews View All

Posted 8/9/2011 3:16:57 PM REPORT ABUSE cineemariee said:

Rating:

oh my goodness.this smoothie is delicious!great way to start your day. DEF going to make this again !(:

This reply was: Helpful Inspiring

Posted 2/21/2011 11:12:58 PM REPORT ABUSE llsmill said:

Rating:

Everymorning I eat either Fiber One cereal or fruit and yogurt for breakfast. My husband bought me a personal size blender for Christmas and finding these recipes where I can incorporate my cereal and my fruit and yogurt are fantastic. They taste great and I still feel great about making it because it is good for me.

This reply was: Helpful Inspiring