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Easy Mexican-Style Bake

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Betty Crocker Kitchens
Updated Mar 5, 2012
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Dinner's in the oven in 15 minutes. Gather family for a hot chicken and veggie bake complete with a biscuit topper.

Easy Mexican-Style Bake

  • Prep Time 15 min
  • Total 45 min
  • Servings 6
  • Ingredients 8
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Ingredients

Instructions

  • Step 
    1
    Heat oven to 400°F. In ungreased 8-inch square (2-quart) glass baking dish, stir together chicken, beans, tomatoes and corn. Stir 1 tablespoon Bisquick mix and reserved tomato liquid until blended; stir into chicken mixture.
  • Step 
    2
    In medium bowl, stir together 1 cup Bisquick, the milk and egg until blended. Pour over chicken mixture in baking dish.
  • Step 
    3
    Bake uncovered 25 to 30 minutes or until golden brown.

Nutrition

290 Calories
6g Total Fat
15g Protein
43g Total Carbohydrate
8g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
290
Calories from Fat
60
Total Fat
6g
10%
Saturated Fat
2g
9%
Trans Fat
1g
Cholesterol
55mg
19%
Sodium
780mg
33%
Potassium
420mg
12%
Total Carbohydrate
43g
14%
Dietary Fiber
5g
21%
Sugars
8g
Protein
15g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
8%
8%
Calcium
8%
8%
Iron
15%
15%
Exchanges:
2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

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