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Crunchy-Topped Strawberry-Kiwi Parfaits

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Crunchy-Topped Strawberry-Kiwi Parfaits

Layer Banana Nut Cheerios® cereal, fruit and yogurt for a good-for-you treat.

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(2 Ratings)

2 Ratings

5 spoons 50%

4 spoons

3 spoons

2 spoons

1 spoons 50%

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PREP TIME
10 Min
TOTAL TIME
20 Min
SERVINGS
4

2: cups Banana Nut Cheerios® cereal

1/4: cup sliced almonds

1 1/2: cups Yoplait® 99% Fat Free creamy vanilla or creamy harvest peach yogurt (from 2-lb container)

1: cup sliced fresh strawberries

2: medium kiwifruit, peeled, cut into chunks

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1 Heat oven to 350°F. Place cereal and almonds in ungreased 13x9-inch pan. Bake 6 to 10 minutes, stirring occasionally, until light brown. Cool about 5 minutes.
2 In each of 4 parfait glasses, alternate layers of yogurt, strawberries, kiwifruit and toasted cereal and almond mixture. Serve immediately.

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Expert Tips

Make 'em your way with your choice of fruit and yogurt flavor.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)

Calories 220

(Calories from Fat 40),

Total Fat 4 1/2g

(Saturated Fat 1/2g,
Trans Fat 0g),

Cholesterol 0mg;
Sodium 150mg;
Total Carbohydrate 40g

(Dietary Fiber 3g,
Sugars 24g),

Protein 5g;

Percent Daily Value*:

Vitamin A 15.00%;
Vitamin C 120.00%;
Calcium 20.00%;
Iron 20.00%;

Exchanges:

0 Starch;
1 Fruit;
1 1/2 Other Carbohydrate;
1/2 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
1/2 Fat;

Carbohydrate Choices:

2 1/2;

*Percent Daily Values are based on a 2,000 calorie diet.

Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

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