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Crunchy-Topped Strawberry-Kiwi Parfaits

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Crunchy-Topped Strawberry-Kiwi Parfaits

Layer Banana Nut Cheerios® cereal, fruit and yogurt for a good-for-you treat.

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3 Ratings

5 Stars 33%

4 Stars

3 Stars

2 Stars

1 Stars 67%

Member Reviews ( 1 )

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PREP TIME 10 Min
TOTAL TIME 20 Min
SERVINGS 4

2: cups Banana Nut Cheerios® cereal

1/4: cup sliced almonds

1 1/2: cups Yoplait® 99% Fat Free creamy vanilla or creamy harvest peach yogurt (from 2-lb container)

1: cup sliced fresh strawberries

2: medium kiwifruit, peeled, cut into chunks

Save $$$ on your favorite brands

1 Heat oven to 350°F. Place cereal and almonds in ungreased 13x9-inch pan. Bake 6 to 10 minutes, stirring occasionally, until light brown. Cool about 5 minutes.
2 In each of 4 parfait glasses, alternate layers of yogurt, strawberries, kiwifruit and toasted cereal and almond mixture. Serve immediately.

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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)

Calories 220

(Calories from Fat 40),

Total Fat 4 1/2g

(Saturated Fat 1/2g,
Trans Fat 0g),

Cholesterol 0mg;
Sodium 150mg;
Total Carbohydrate 40g

(Dietary Fiber 3g,
Sugars 24g),

Protein 5g;

Percent Daily Value*:

Vitamin A 15 %;
Vitamin C 120 %;
Calcium 20 %;
Iron 20 %;

Exchanges:

0 Starch;
1 Fruit;
1 1/2 Other Carbohydrate;
1/2 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
1/2 Fat;

Carbohydrate Choices:

2 1/2;

*Percent Daily Values are based on a 2,000 calorie diet.

Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

Review & Comments

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Posted 3/22/2012 4:19:35 PM REPORT ABUSE victoria2343123 said:

Rating:

i am a kid and my mom made this yuck! very bad

This reply was: Helpful Inspiring

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© 2012 ®/TM General Mills All Rights Reserved

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