A saucy turkey and veggie dinner is on the table in less than 30 minutes!
package (20 oz) uncooked turkey breast tenderloins
cup Original Bisquick™ mix
cup Country® corn flakes cereal, crushed
tablespoons vegetable oil
bag (24 oz) Green Giant™ frozen broccoli & three cheese sauce
cup cheese dip (from 15-oz jar)
Cut turkey crosswise and at an angle into 1/2-inch-thick slices. In shallow dish, mix Bisquick mix, cereal and pepper. In small bowl, beat eggs. Dip turkey into eggs, then coat with Bisquick mixture.
In 12-inch nonstick skillet, heat 1 tablespoon of the oil over medium heat. Cooking in batches, cook turkey in oil in a single layer 5 to 8 minutes, turning once, until golden brown on outside and no longer pink in center. Remove cooked turkey from skillet; cover to keep warm. Add remaining 2 tablespoons oil as needed to cook remaining turkey.
Meanwhile, cook broccoli in microwave as directed on bag. Stir in cheese dip. Cover; microwave on High about 2 minutes or until thoroughly heated. Spoon broccoli and cheese mixture over turkey.
Cut crispy turkey into strips and pile into warm tortillas along with the cheesy broccoli for a great meal on the go.
Use 1 1/4 pounds of boneless skinless chicken breasts for the turkey.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- (Saturated Fat
- 4 1/2g,
- 4 1/2%
- Trans Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 3 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choices:1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.