Betty Crocker

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Creamy Shrimp Dip

Colorful, crunchy red pepper bites are a nice complement to the creamy, lightly seasoned shrimp dip.

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Prep Time 25 min
Total Time 25 min
Servings 32

Ingredients

1: package (8 oz) 1/3-less-fat cream cheese (Neufchâtel), softened

3: to 4 tablespoons fat-free (skim) milk

1: teaspoon lemon-herb seasoning

1: can (4 oz) tiny shrimp, drained

1: tablespoon sliced green onion (1 medium)

1: tablespoon chopped green bell pepper

2: large red bell peppers, cut into 1 1/2-inch pieces

32: leaves flat leaf parsley

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Directions

1 In small bowl, mix cream cheese, milk and lemon-herb seasoning; beat until smooth. Add shrimp, green onion and bell pepper; mix well.
2 Scoop into red bell pepper pieces. Cover and refrigerate until serving time. Just before serving, top with parsley leaf.

EXPERT TIPS

Expert Tips

This dip can be made and refrigerated in a bowl up to 8 hours. Just before serving, spoon onto pepper pieces and top with parsley.

Buy an extra can of shrimp and top each appetizer with 1 shrimp for added appeal.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving (2 Tablespoons Dip and 1 Piece Red Bell Pepper)

Calories: 25
Calories from Fat: 15),

% Daily Value

Total Fat: 1 1/2g; 1 1/2%
(Saturated Fat 1g, 1% Trans Fat 0g 0% ),
Cholesterol: 15mg; 15%;
Sodium: 80mg; 80%;
Total Carbohydrate: 0g; 0%
(Dietary Fiber 0g 0% Sugars 0g 0% ),
Protein: 2g; 2%

% Daily Value*:

Vitamin A: 10%;
Vitamin C: 35%;
Calcium: 0%;
Iron: 0%;

Exchanges:

0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;

Carbohydrate Choices:

0

*Percent Daily Values are based on a 2,000 calorie diet.

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© 2013 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.

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